Spinach Onion Frittata - makes 8 slices, each of which is just 185 calories. I opted for shredded mozzarella cheese rather than parmesan, which made for a tasty frittata and actually saved some calories.
NYT Cooking:Mushroom and Spinach Frittata: Use bagged, presliced mushrooms and baby spinach for this and it will come together very quickly. The frittata is great for dinner, breakfast, brunch or lunch.
Potato, Cheddar and Spinach Frittata Great recipe but I would Sliced potatoes into casserole dish cover with foil and pre-bake them till just tender Instead of their suggestion of pre-frying them (less work & clean up) Then add eggs cheese etc.
Bake these Mini Spinach Frittatas in advance for an easy protein-packed breakfast or anytime snack to enjoy throughout the week. Not only are these Mini Spinach Frittatas the perfect after-school snack, they’re also wonderful pre or post-workout fuel.