This is sadly our last Speedo Swim Fitness Training Plan. Huge congratulations to those of you who have made it to the end, I hope you are happy with the results we have achieved.
This pool routine burns serious calories and tones muscles, all while you stay cool! We call this a win-win!
The 9 Best Headphones for Fitness Buffs (swimming, cycling and running included!) I always hate when my headphones fall out!
– Speedo Swim Fitness Training Plan (Week 6 of
This week we're increasing the overall distance slightly. You will require a kickboard and some training fins for your workout. These are an essential part of any swimmers' training kit.
The Matador Droplet is compact enough to fit on a keychain and large enough for a whole outfit. Your sweaty gym clothes and wet swimsuits are no match.
Speedo Swim Fitness Training Plan (Week 7 of Men's Super Hero Shirts, Women's Super Hero Shirts, Leggings, Gadgets
Strokes and Turns / Swimming
101 Workout for Swimming Laps EZ Swimmer - Cuddle Core and More - Target Tone Legs Build Muscle Tone - Weight Loss (weight loss tips)