Ever feel a little stuck, a little compressed in your forward fold in yoga? This Thai Yoga Massage posture can help you elongate & find the space you need. via allyogamarisa - Yoga Slim Burn
Release even the tightest wrists with this simple Thai Yoga Massage pose. this is, by far, the most effective move in my toolbox.
The Back Walk helps open the shoulder while massaging the back - easily customizable for more shoulder stretch or more back massage :-) This tutorial will show you how to do this great Thai Yoga Massage with ease.
Thai massage includes some partner yoga poses.
Back Presses, Shoulder Stretch, and a Gentle Rocking – ahhh… Thai Yoga Massage’s Back Walk Pose via @allyogamarisa
Yoga Tutorial: Thai Massage for Couples & Friends - The Journey Junkie
The Power of Thai mMThai Yoga Massage is a stress-reducing activity that is known for raising a receiver’s mood, energizing the body and improving flexibility.
Cobra Pose with no work at all - its an assisted pose in Thai Yoga Massage and you can learn alot from practicing it with a partner + it feels good!