Abs Workout: These five simple exercises are all you need to tone up in less than 10 minutes a day! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
Yes, a little bit early. I’m coming down with something and I have some early commitments tomorrow so I wanted to get this out. Links to some of the moves: Plank jacks Mountain climbers Clamp crunches Bicycle crunchesLong-leg.
Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout