9 BOXING MOVES: The moves in this workout routine, created by Jaws Nelson from Shadowbox NYC, burn a crazy amount of calories! Click through for the full workout, an instructional video, and fun gifs that will teach you all the moves you need to know!
Exclusive Gel Enforced Lining® and tri-layered foams provides incredible results. GEL® lining delivers a winning layer of custom form fit and impact resistance for power, protection and winning performance. GEL® infused cuff and palm provides
Tips on exactly what to expect in every gym class from Pump to Zumba.
Need motivation or inspiration? Rocky Balboa always has great things to say to help to your training and life to the next level! "Going in one more round when you don't think you can - that's what makes all the difference in your life"
All my time in kickboxing classes has paid off! is a 30 minute full body workout with no class times and a trainer with you every step of the way! The workouts change daily so there is no chance of boredom, and we can keep the workout fun and stimulating!