Or if you're just trying to eat (or spend!) a little less on meat and dairy. Meat is often the most expensive thing on a grocery bill, so even if you’re not vegetarian or vegan, plant-based proteins can be super handy if you’re on a budget.
Going on a strict diet can be challenging on its own. Certain food cravings might make it harder to stay on the right track. This infographic from Bookatable shows how you can combat various food cravings:Premium infographic templates