Everyone seems to want a teeny tiny waist these days.  A curvy hourglass shape is definitely a trending topic these days.  A lot of ladies are squeezing into waist trainers to help them achieve this goal.  But a waist trainer is a (very, veryyyyyyy) small piece of the puzzle.

Workouts for Women - Oblique Exercises

Everyone seems to want a teeny tiny waist these days. A curvy hourglass shape is definitely a trending topic these days. A lot of ladies are squeezing into waist trainers to help them achieve this goal. But a waist trainer is a (very, veryyyyyyy) small

Fierce  This pose from Sun Salutation B looks simple enough, but it sure will bring on the thigh and butt burn.        Step both feet together, bending your knees and lowering your hips. Shift weight into your heels as if you were about to sit in a chair. Extend your arms overhead to work your shoulders and upper back. Hold for five breaths.

Fierce

5 exercises for a smaller waist, leaner core - hello Pilates exercises that I have been looking for! Not that i need a smaller waist, just need to get a more toned core

Tone your tummy and widdle your waist with this workout!

The Tummy Toning Workout

Tone your tummy and whittle your waist with this workout! Transform yourself & your life, get fit & healthy. Start your free month now!

Do these five fast arm exercises and celebrate by going sleeveless! [ SkinnyFoxDetox.com ] #fitness #skinny #health

Aim to 'Lose Your Love Handles'

Does anyone NOT have love handles after having a baby? Try this 'Lose Your Love Handles' Workout: 6 Moves to Melt Your Muffin Top to finally get rid of them!

Get A Flat Stomach With These Standing Ab Exercises - From posture advice to waist-whittling twists, these upright exercises will help you feel slimmer and stand taller.

5 Ways To Get A Flat Stomach -- While Standing Up

Here are 16 ab exercises that will blast that mommy muffin top!

16 Exercises to Get Rid of Your Mommy Muffin [VIDEO]

Here are 16 ab exercises that will blast that mommy muffin top!I don't have a mommy muffin top.just a regular muffin top lol

#fitness #workout - need to try this!

An 8-Week Plan to Make You a Runner

Waist Trimmer ~ Mixing high-intensity cardio with oblique abs-targeting body weight exercises, this workout, when paired with healthy eating, will help you trim your waistline!

at home workouts to get rid of love handles

at home workouts to get rid of love handles

POP Pilates: Muffintop Massacre Beyond stoked for this! Cassey does the best muffintop melter routines!

4 MOVES TO WHITTLE YOUR WAIST.  I love this move with a kettle bell too!

4 Moves to Whittle Your Waist

Motivation № Love Handles Workout. I need to get me a medicine ball so I can do this again. You definitely feel this workout the next day .

The Only Move You Need to Whittle Your Waist. I can really feel these pulling in my waist like a corset!

The Only Move You Need to Whittle Your Waist

The Only Move You Need to Whittle Your Waist. Prev pinner: I did this and lost inches off of my love handle area and trimmed up my inner thighs all at the same time, in a matter of weeks:)

Get that core nice and tight for summer with these fitness moves! http://www.beachbodycoach.com/esuite/home/taylorvidinha

12 Oblique Burners to Tone Your Tummy Fast

Whether you're sporting a bikini or donning a crop top, toned abs will help you rock your look. This five-minute workout helps tighten your middle while also sculpting definition. Best of all, the moves are all done standing — no crunches.

Ab Workout For Crop Tops

Get ready to rock your crop top with this five-minute workout that helps tighten your middle while also sculpting definition. Best of all, the moves are done standing - no crunches needed! Press play, grab a set of weights, and get ready to tone.

Ab exercises with a resistance band. Great   for transverse abdominals (i.e. the deepest of abdominal muscles that influences   core strength and your back health!)

Lower Abs: Double Crunch

Ab exercises with a resistance band. Great for transverse abdominals (i. the deepest of abdominal muscles that influences core strength and your back health!) Ab exercises with a resistance band.

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