Organic food is expensive. That is a fact. But this fact shouldn’t stop us trying hard not to ingest pesticides. This is why growing your own food is the best way to control the quality of what you eat. You have probably tried to grow something from seed and know how difficult and time consuming it can be. Fortunately, there is another way which is not only cheap but also simple and easy. We are talking about regrowing food from kitchen scraps. It sounds to good to be true, but you can…

Top 10 Foods You Can Regrow From Kitchen Scraps

Re-grow Romaine Lettuce Hearts - just cut, place in water, and watch them grow back in days.I'm going to try this, I have Romaine Lettuce Hearts!

The Dirty Dozen and Clean Fifteen What to Buy Organic [INFOGRAPHIC] by the DailyBurn...I think the meat section is inaccurate, as some of those labels are misleading. i.e. grass-fed beef can be labeled that even if they were corn-fed until the last weeks of their lives and then switched to grass-fed.

The Dirty Dozen: What to Buy Organic [INFOGRAPHIC]

The Dirty Dozen and Clean Fifteen What to Buy Organic [INFOGRAPHIC] by the DailyBurn. labels are misleading. grass-fed beef can be labeled that even if they were corn-fed until the last weeks of their lives and then switched to grass-fed.

Government provides subsidies to poison food but not real food and we wonder why our society is less healthy than any other industrialized country and we spend way more on healthcare! What does organic really mean? Everything you ever wanted to know about what it means to be organic.

Eating Organic: but what does it mean? [Infographic]

Everything you ever wanted to know about what it means to be USDA certified organic. (If you are concerned about GMOs in your food, just buy certified organic products; they are not allowed to contain GMOs.

We think that organic is usually better, but in case that's not always feasible, a chart to help you figure out what's a necessity and what's okay to let slide. More

When Is It Worth Buying Organic?

Buying Organic - Health - Health & Fitness - Health & Nutrition - Nutrition - Nutrition Infographics - Holistic - Organic - Organic Food - Whole Foods - Health Foods - Healthy Foods - Healthy Lifestyle - Wellness - All Natural Foods - Check in with Your

Should You Go Non-GMO? Here’s What You Need to Know

Should You Go Non-GMO? Here’s What You Need to Know

Another reason to stay away from packaged foods. From Whole Foods Market. Here are some really great facts about genetically modified organisms (GMOs) //

Dirty Dozen. This chart does not address GMOs. So sweet corn shows up as being less contaminated with pesticides, mainly because the husk catches most of them. But if the corn is genetically modified, then it is itself literally registered with the EPA as a pesticide.  OMG!!!

The 12 most pesticide-contaminated foods (Infographic

This list tells you the best food to buy organic because they are heavy in pesticides  #betterhealthchef

Produce: What to buy organic and what to buy conventional. The Dirty Dozen-Buy Organic vs. The Clean Fifteen-Lowest in Pesticides

#Healthy_living for your body: Have you ever wondered what you are eating and if it is good for you? This #infographic has insight to many asked questions.

INFOGRAPHIC: What You Should Know About Food Labeling

Food Labeling Infographic: gmos and msg. MSG is actually known to make you want more of the food with MSG in it. Corn, Cotton and beets are most produced GMO crops

Are you getting your vitamin D? How about E? Know what foods you can eat to be sure you’re getting all your essential vitamins with this infographic. Like my Facebook page for even more recipe ideas: www.facebook.com/jennifermentingspamperedchefpage  #kombuchaguru #organic Also check out: http://kombuchaguru.com

Eating Your Vitamins

Are you getting your vitamin D? Know what foods you can eat to be sure you’re getting all your essential vitamins with this infographic. alles für Ihren Stil - www.

Difference Between Organic and GMO Foods.  From BestDrugRehabilitation.com:

7 GMO Infographics You May Have Missed

Infographic Organic and Whole Foods vs Conventional Foods and GMOs Organic and Whole Foods vs Conventional Foods and GMOs (Infographic)

Are you wondering what to buy Organic at Aldi? Here is a list of over 70 organic products that they currently stock, as well as their prices!

What to buy Organic at Aldi - 72 Organic foods at Aldi

What to buy Organic at Aldi – 72 Organic foods you never knew Aldi carried

No Sugar Free  Food Guide of What to Eat, What to Avoid

Go on a sugar-free diet! Get a list of what to eat and to avoid

Big Diabetes Free - No Sugar Free Food Guide of What to Eat, What to Avoid - Doctors reverse type 2 diabetes in three weeks

4 Steps to Help Prevent Cancer 1. Eat organic whenever possible. 2. Choose raw or clean frozen if availability of fresh product isn’t good in your area. 3. Fill half your plate each meal with non-starchy vegetables. If you eat animal products, make sure they’re pastured and grass-fed meats and dairy goods (including eggs). Use only high quality oils such as coconut oil, olive oil, ghee, or grass-fed butter. 4. Cut back drastically on grains and sugars.

Top 10 Cancer Causing Foods

TOP 10 cancer causing foods to avoid. While cancer is one of the worst, regularly eating the cancer causing foods in our top ten list can also lead to heart disease, diabetes, chronic inflammation, and so much more. // The Truth About Cancer

Keep this list handy for your shopping trips, (I keep a copy in my wallet).  I work with many busy families, and the fact is that it is not always possible to purchase organic foods.  This is a great way to eat cleaner fruits and vegetables without driving all over town!What are your favorite tips for Clean Eating?

Top Health Tips From Pinterest

Keep this list handy for your shopping trips. The fact is that it is not always possible to purchase organic foods. This is a great way to eat cleaner fruits and vegetables without driving all over town! What are your favorite tips for Clean Eating?

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