Inspirational quote: "A goal should scare you a little and excite you a lot." - Joe Vitale

"A goal should scare you a little, and excite you A LOT." - Joe Vitale I totally agree. There's no point having a goal that doesn't excite you!

Going to do a mini triathlon... I think I can, I think I can, I know I can!

What is a Triathlon? As the name suggests, the triathlon is an endurance sports consisting of three events: swimming, cycling and running. History The triathlon began in 1974 with the San Diego Track Club.

As most triathletes know, completing an IRONMAN is no cheap endeavor. Don't be intimidated by the number, though, it's likely you already have most of the gear on this list. Here's a breakdown of what you need and a few ways to find cost savings for your next 140.6. This article is part of an exclusive series available only to Active Advantage members. To read more tips and training advice from the world's top enduranc…

The Cost of Completing an IRONMAN

As most triathletes know, completing an IRONMAN is no cheap endeavor. Don& be intimidated by the number, though, it& likely you already have most of the gear on this list. Here& a breakdown of what you need and a few ways to find cost sa

How to Train for a Triathlon (From Scratch) - i've got the time and the equipment...why not?

How to Train for a Triathlon (From Scratch)

Those who follow the Theory of Relativity may be aware of the Expanding universe, that is The universe is expanding every second, with no boundary! Hubble developed a system to calculate the expans...

Latest NASA Spitzer Measure on Expanding Universe.Videos.

The Income Tax Commissioner SK Srivastava files an application in the Patiala House Courts pointing out the money laundering apparatus of NDTV. This allegation links NDTV with Chidambaram and says .

This is a beginner's guide to swimming gear. It uses pink swimwear and pink swim equipment as an example of what is out there for you to wear and use! Basic swim gear is listed, and so is swim equipment for added training benefits. This is a list of fitness gear that beginner adult swimmers may find useful to consider for your cardio or pool workout, whether it be training for an open water swim for a triathlon or general water fitness.

Pink Swimming Gear: Swim gear guide for beginner swimmers

This is a beginner's guide to swimming gear. It uses pink swimwear and pink swim equipment as an example of what is out there for you to wear and use! Basic swim gear is listed, and so is swim equipment for added training benefits. This is a list of fitness gear that beginner adult swimmers may find useful to consider for your cardio or pool workout, whether it be training for an open water swim for a triathlon or general water fitness.

Want to do a sprint triathlon but have felt like you are too busy? Join the StrideBox team and follow our training plan to get you to the finish line without giving up your life

Couch to Sprint Triathlon Training Plan for the Busy Person

Running Foods will be ideal for runners, cyclists, weight lifters. Don't know what to eat before and after a workout? We do...

Running Foods – Eating Energy Foods for Running the Right Way

FITNESS - Running Foods – Eating Energy Foods for Running the Right Way . What should you eat before, during and after running? Is it helpful to take whey protein after running?

everything you need to know about training for a triathlon.  definitely going to need this

Beginner Triathlon Races

Six-time Ironman champion Dave Scott has had years to perfect his race-day strategy. Before you head to your first triathlon, take a look at his top race-day tips.

Swimming, biking, running. What do you need and what can you do without for triathlon training? Here's a triathlon gear list with tips to help you decide!

Triathlon Training Gear List: Sprint triathlon training essentials to Swim, Bike, Run

Triathlon gear list with sprint triathlon training package suggestion with swimming, biking, running, triathlon essential gear for a first sprint triathlon!

Triathlon Swim Training for Beginners To Intermediate Triathletes -- great article on off-season swim training

Tri Swim Coach provides triathlon training program, videos, workouts, drills & more for beginners to intermediate triathletes. Visit us to improve your swim technique!

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