When you’re battling a thyroid condition or imbalance, trying to lose weight can feel like a cruel joke. You try to eat well, and you take your thyroid medication. But nothing seems to help. Read the article here:
An anti-inflammatory diet has been shown to help with chronic pain and autoimmune diseases, but knowing what you should eat and what you should avoid (and why) can be overwhelming. That's why we put together this list of 15 anti-inflammatory foods - it's
Many studies show that there is a definite connection between heart disease and cholesterol. Some doctors suggest the intake of statins, a cholesterol-lowering drug for patients with high cholesterol since it one point of cholesterol level drop reduces th
Leaky Gut Syndrome - What It Is and How It Impacts Your Health
Demystifying Blood Pressure: High Blood Pressure is a silent killer. Most people don't realize they have it until their first heart attack or stroke. Don't let this happen to you or a loved one. Take care of your health today.
10 Proven Tips for Healthy Eating on a Budget
10 Proven Tips for Healthy Eating on a Budget. A healthy diet is not a strict rejection of foods that you like. Healthy eating is primarily based on feeling great, having more energy and being always healthy. A healthy diet begins with what you do not eat, but how you eat. The right choice of food can reduce the risk of diseases such as heart disease, cancer and diabetes, and also protect against depression. In addition, a healthy diet will improve your health, increase energy...