Here's a fun, effective workout that is sure to put some extra muscle on your shoulders.
Isometric Logo work Dribbble - Isometric Logo work by Abhinav Soni
There& a reason those yoga poses make you sweat--they& isometric movements designed to build muscle. Here& your 15 minute isometric workout!
Calf-Stretch - 6 Calf Toning Exercises for Women
Isometric Exercises You Can Do at Your Desk
Different take on the classic Helvetica typeface, giving it a much more playful feel
Crystal Healing :: Love Earth Energy :: Healing properties of Crystals :: Gem Stones :: Meanings :: Chakra Balancing :: Free your Wild :: See more Untamed Soul + Spirit ::
Week 12 // What is a smart city? How will smart technologies improve our urban life? Today's graphic has those answers and more. Also, I want to introduce one of the smart city project in my country, South Korea.