3 Self-Defense Moves Every Woman Should Know | The Dr. Oz Show (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post57762750&utm_campaign=scheduler_attribution)

3 Self-Defense Moves Everyone Should Know. Not all threats are from strangers, learn to protect yourself and teach your kids - both male and female.

Krav Maga Self Defense System for Law Enforcment Infographic

Krav Maga Self Defense System. I plan to enroll my girls in Krav Maga when they are in high school. I want them prepared for when they leave the nest. Master Self-Defense to Protect Yourself

Krav Maga for #women-empower women [infographic]

Mada Krav Maga in Shelby Township, MI teaches realistic hand to hand combat that uses the quickest methods to attack the weakest and most vital targets of both armed and unarmed assailants!

Martial Arts Belts in Order Infographic. Topic: aikido, capoeira, judo, karate,  Brazilian jui jitsu, krav maga, kung fu, taekwondo, wing chun, savate and Japaneze jujutsu, UFC, MMA.

Martial Arts Belts in Order [Infographic]

Martial Arts Belts in Order Infographic. Topic: aikido, capoeira, judo, karate, Brazilian jui jitsu, krav maga, kung fu, taekwondo, wing chun, savate and Japaneze jujutsu, UFC, MMA.

With Krav Maga, you'll get a great workout and learn how to defend yourself in virtually any situation. You'll also have a blast while doing it! madakravmaga.com 50272 Van Dyke Ave, Shelby Twp. MI

With Krav Maga, you'll get a great workout and learn how to defend yourself in virtually any situation. You'll also have a blast while doing it!

Krav maga training for beginners a to z ( 40 minute)

Krav Maga - a vital ingredient for every Israeli soldier. The female instructors teach the male combat trainees - Smile, Attack, Yelp, Tap-out and repeat!

Krav Maga - Training (part - 4) Israeli super secret workout #kravmaga Video by: Ilya  Rzaev

Krav Maga - Training (part - Israeli super secret workout Video by: Ilya Rzaev - proof that "Krav Maga" is just incorrectly applied Ving Tsun.

There's nothing simple about Krav Maga - but this is pretty great.

Israeli Martial Arts: Krav Maga As A Post SHTF Self Defense Technique - From… Master Self-Defense to Protect Yourself

Side Kick from Ground- Lie on left side with hips stacked, left elbow under shoulder, forearm on ground, and right elbow bent, hand by face. Bend knees 90 degrees in front of you, feet flexed; bring right knee in toward chest. Shift hips forward, off ground, and extend right leg straight out. Bend knee and lower to start. Do 15 reps; switch sides and repeat. Do 3 sets.

Maria Menounos' Krav Maga Workout

A Krav Maga ground side kick! Maria Menounos shares four moves that keep her camera-ready.

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