When you do our fast-paced Athlean-XX for Women strength circuits youre getting both cardio and strength training in one shot. 30 minutes per day IS enough to see a huge difference when you work out like an athlete!
This is truly the best EVER Deviled Eggs recipe. Uses Miracle Whip instead of mayo, which is a hit with my family. However,I would not add salt - added the recommended amount, and it was waaaay too salt. will do again sans the salt.