More than 55 diseases have been linked to gluten, the protein found in wheat, rye, and barley. It’s estimated that of the people who have either gluten intolerance or celiac disease are never diagnosed.
We know that every time you look in the mirror you’ll look and feel like you’re starting to achieve your weight loss and health goals with Paleo and you’ll want to join our community of like-minded people who are on the path to looking and feeling great
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If you're avoiding wheat due to gluten intolerance, you may have considered using an alternative flour such as tapioca flour. Also known as tapioca starch, this flour has a slightly sweet flavor and is used to thicken sauces and make baked goods when combined with other flours. Tapioca flour is high in carbs and low in nutrients.