“But how do you get enough protein?” Sick of hearing that question, yet? Contrary to popular myth and misconception, you can easily get all the complete protein you need on a vegetarian or vegan diet. This infographic will show you exactly how.
Healthy pineapple smoothie with banana recipe: This pineapple smoothie is made using carrots and fresh fruit such as chopped pineapples and bananas, and is easy to make with only 5 ingredients. This is the ideal breakfast drink if you're looking for a hea