A workout plan for Feb/Mar/Apr

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

3 months workout, similar to the daily workout I've pinned and already do. I'll be adding this one on to what I do now next week to push myself harder and see further results.

25 Inventions You didn't know were invented by women bulletin board

25 Inventions You didn't know were invented by women bulletin board You can also do one for black history months

Are you looking for a natural remedy for menstrual cramps? This DIY Women's Monthly Menstrual Pain Relief Salve is all natural and it works great!

No More Cramps: DIY Menstrual Pain Relief Salve

Are you looking for a natural remedy for menstrual cramps? This DIY Women's Monthly Menstrual Pain Relief Salve is all natural and it works great!

Exercise routine for beginners...afterall, this woman hasnt 'exercised' for 9 months... :)

Here's Exactly What to Eat Before Your Next Run

"8 Ways to Protect Your Ticker: The American Heart Association has dubbed February Go Red for Women month. Here's what you need to know."

8 Ways to Protect Your Ticker

Thirty one supports the AMA as well Ways to Protect Your Ticker: The American Heart Association has dubbed February Go Red for Women month.

This workout gets your stamina up. In 30 days, you wont get as tired as when you first start it. Your lungs, heart, and vessels can endure more.

Mh vitamins cardio health

This workout gets your stamina up. In 30 days, you wont get as tired as when you first start it. Your lungs, heart, and vessels can endure more BEFORE SHOWER WORKOUT

12 Amazing Women Who Totally Rocked at Science Jennifer Lawinski | March 11, 2014

12 Amazing Women Who Totally Rocked at Science

12 Amazing Women Who Totally Rocked at Science. Science classrooms need to take a more active role in getting girls interested in science. This provides excellent examples of women that achieved great things in their fields.

For Women's History Month 2015, I posted daily biographies of women scientists. In case you couldn't tell by my Women in STEM jewelry series, I'm pretty obsesse

2015 Women's History Month STEM Biography Series Roundup

For Women& History Month I posted daily biographies of women scientists. In case you couldn& tell by my Women in STEM jewelry series, I& pretty obsesse

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Diabetes Support

30 day no carb diet, 1200 calorie meal prep, which food have calories, counting macros for women, what eat to lose weight fast, does fruit help you lose weight, candida diet what to eat, slim down in 3 days, preventing diverticulitis, vegetables to eat raw to lose weight, is a raw vegan diet healthy, how to get diet, best fitness for weight loss, how to burn extra fat from body, yoga in the morning for weight loss, one month weight loss

How to get rid of arm flab in a month (4 workouts of 15min/week) - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

How I Got Rid Of Arm Flab In Time For Summer

Three months, 2 five pound weights and 4 times a week! This arm workout REALLY works! You can get rid of arm fat and flab, I promise.

Female Math Pioneers: " Since Hypatia made her mark in ancient Alexandria, women have been changing the world with their contributions in mathematics.  In honor of Women’s History Month, we’re highlighting highlight the contributions of nine of the ground breaking women who did their work despite some incredible obstacles."

The Female Math Pioneers Infographic highlights the contributions of nine of the ground breaking women who did their work despite some incredible obstacles.

We’re a month and a half into the new year, and hopefully you’re still going strong on your new years resolutions! If you planned to lose weight and get fit, we’re here to help you on your journey! We have collected two weeks worth of amazing ab and high intensity interval training (HIIT) workouts for …

14 Flat Belly Fat Burning Workouts That Will Help You Lose Weight!

We’re a month and a half into the new year, and hopefully you’re still going strong on your new years resolutions! If you planned to lose weight and get fit, we’re here to help you on your journey! We have collected two weeks worth of amazing ab and high intensity interval training (HIIT) workouts for …

In celebration of Women's Month we are taking the time out to highlight 125 black female entrepreneurs that own businesses that you should know and love.

125 Black Female Entrepreneurs

In celebration of Women's Month we are taking the time out to highlight 125 black female entrepreneurs that own businesses that you should know and love.

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