Okonkwo was a wealthy man because he was a great farmer. One crop that was HUGE for the igbo people were yams. Yams are grown to gain wealth and also to feed one’s family. They are a symbol of masculinity and ability as a provider.
Holidays Candied Yams Recipe~ Previous pinner said: Instead of canned yams, I used fresh. Just let it cook longer. Cook with marshmallows on top so the yams don't dry out. Beware: if you cover with foil, the marshmallows will melt into the yams.
Easy recipe These healthy Crispy Baked Sweet Potato Fries are easy to make and are the perfect side dish. Vegan, gluten free and perfect treat while keeping you on track with your sports and nutrition goals.
The BEST Candied Yams Recipe (without corn syrup!)
Perfect Mashed Sweet Potatoes (add a Tbs brown sugar)! Add a little cinnamon, ginger, and nutmeg, and prepare to have the best side dish! The recipe can easily be made with coconut oil and unsweetened almond milk. 152 calories per serving