Do you perform yoga regularly? And if you do, are you aware of what food you should be taking before and after performing yoga? Guess what, what you eat prior to and post your yoga sessions plays a major role in determining your health! - My Yoga Slim
Yoga Teacher Talk: What to know about teaching private sessions
Yoga Teacher Talk is a new series on YBC for current, prospective yoga teachers. Over on the Yoga Forum, we& been getting some questions about teaching private yoga sessions, so I thought I& share my advice and experiences here.
Greet the rising sun with a Kundalini yoga session inside a 100 year-old Indonesian joglo hut, surrounded by the rainforest.
Hyderabad: Mansi Gulati's yoga session at Charminar #Gallery - Social News XYZ
Do you perform yoga regularly? And if you do, are you aware of what food you should be taking before and after performing yoga? Guess what, what you eat prior to and post your yoga sessions plays a major role in determining your health!
It doesn't take much to get them to join in on an acro yoga session. Kids just love to fly! Acro has a way of really bringing you into the present moment and create some lasting memories. Try these fun poses out with your little ones if you feel up to the
Alessandra Ambrosio bares midriff and toned tummy after a yoga session
Alessandra Ambrosio cleans up nicely as she bares her sexy midriff and shows off toned tummy after a yoga session : Daily Mail Celebrity waysify
Coffee is ALWAYS a good idea! Now you can awaken more than a drowsy spirit with this beautifully designed travel mug By Bone Head! Featuring an intricately detailed awakened skull mandala, this mug is perfect for aiding in your quiet meditation to an intense yoga session to crushing your next WOD! OH and just so you know these mugs are pretty much indestructible, double-walled insulated ( keep drinks hot or cold) fit in almost any size cup holder, are easy to clean AND have a leak-proof top!