It’s been a little over a year since I graduated yoga teacher training. It’s been an incredible journey with the usual ups and downs, and most importantly, lessons learned.
“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.” https://yogainrishikesh.in/ #ashtanga_yoga_teacher_training_rishikesh #hatha_yoga_teacher_training_in_rishikesh #yoga_teacher_training_course_in_rishikesh #yoga_retreat_in_rishikesh #rishikesh_india_yoga
You decided you want to be a yoga teacher? Now what?
8 Limbs of Yoga Yama- Self restraints Niyama- How to behave in the world and with others Asana- movement within our temple Pranayama- Connection to our life force; our breath Pratyahara- mindful detachment Dharana- Studying the mind Dh