A great resource to bring variety to your practice and add movement to you daily routine. I will defiantly try all of these in me and John's yoga workouts. It's good to have variety to not get bored with workouts
With the world more and more digital, the number activities performed online is actively growing. From grocery shopping to learning a new language, to cooking an exotic meal from scratch. Everything is possible at the reach of a click.
7 Ridiculously Awesome Yoga YouTube Channels to Use for Free Yoga Workouts
Shapeshifter Yoga - Love this yoga series. These will be for my off days tgat i dont do hard workout - Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
Yoga was something that was way out of my comfort zone and starting with a home practice felt safe. A way to step outside of my comfort zone and simply try. Pin it now and check out the YouTub channel(Step Class Routine)