Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout
Difficult but worth it! Box jumps are a great exercise for improving your leg power/explosiveness. Therefore, what you gain from this exercise will carry over into other key exercises such as your squat and deadlift.
Watermelon Lemonade - The ultimate summer twist, spruced it up by adding fresh, pur& watermelon juice and whole chunks of watermelon in the drink dispenser. The result was an incredibly delicious watermelon lemonade!
Make Your Own Detox Drink for Daily Enjoyment & Cleansing. liters’ of water, depending on how strong you want it to taste -Part of 1 watermelon or 1 cucumber lemon or lime -A handful of fresh mint leaves (approximately -Ice cubes