Femme Body + Blog

Move With Purpose…. You may ask yourself what does that even mean?…. Femme Body is more than just the products that we create, it is about being conscious and being aware of our mind-set, to take responsibility to make healthy choices. We provide a space of wellness for women to feel inspired to take empowered action in their day ...

Rituals are an important practice in your day to day to connect with one’s self and creates opportunity for growth and transformation. We chat with Alex :: Founder of Violet Gray who shares with us the importance of her daily rituals and how she moves with purpose daily What made you start Violet Gray? A creative curiosity! I had always loved crafting with my ...

We chat with Susan Jane from Intuitive Nature — She shares with us her journey, and how developing your intuition is about knowing, feeling and understanding the signs or information you receive and what it means to you to help achieve your goals! _________________________________________________________ Tell us about yourself and your journey Hello my name is Susan Jane, I am a ...

It may not always look the same. But it will always feel the same. Walking out on yourself is like that. There is nothing quite as disconcerting as the sense of abandonment that comes from leaving yourself behind. I’m talking about the times that you have blatantly lied to yourself about how you’re doing. The times you have ...

I really want to share with you the power of your energy and how valuable it is. How would you like it if I told you that you have the power within to change your life and live the dreams that you desire? You probably notice those times when you think of someone or something that you would like to ...

Are Your Adrenals Behind Your Irregular Period? By Nat Kringoudis — The Hormone Revolutionist + Fertility Fixer Adrenals. Those amazingly underestimated glands that sit perched on your kidneys and produce both your stress hormones and your sex hormones. I had to ask myself, could their function be more bipolar since our stress hormones literally turn off our sex hormones? Well ...

Femme loves Kombucha! WHY? Because it looks after your gut and tastes good – now that’s a win! Creating nourishing products in a style that embraces ancient fermentation techniques and pairs them with modern and natural flavours from organic and local producers – The Probiotic Kitchen has crafted organic elixirs incorporating a vegan, probiotic rich, GM free and naturally delicious ...

RECIPE Cookie Dough Base: 1 Cup Organic Unbleached Plain Flour (Almond Flour For GF Version) 1/2 Cup Organic Cold-Pressed Coconut Oil 1/4 Cup Organic Maple Syrup Dash Of Organic Vanilla Middle: 1 Cup Organic Peanut Butter (Or Almond, Macadamia, Sunflower Seed Butter) Chocolate Ganache: 1 Cup Organic Raw Cacao 1/2 Cup Organic Cold-Pressed Coconut Oil 1/4 Cup Organic Maple Syrup ...

Looking for fitness motivation? Here are the 14 Instagram fitspo girls we love the most. PS: Follow us for Instagram fitspo too, we are @topyourlife. 1) Jen Selter 4.5 mio followers Follow: jenselter Jennifer Lopez, move over, Jen has Instagram’s most popular butt. She likes to show it and “Seltering” has made it to offical Instagram lingo. Favorite […]

W H Y B A M B O O B L E N D? At Femme Body, we value environmental sustainability and wanted to incorporate this aspect into our brand along with ensuring our customers feel comfortable and confident in luxury style. The bamboo plant and bamboo fabric is known for a number of features, which makes it perfect ...

@kellyrenniefit Tell us about yourself and your 8 week Busy Mum Program The Busy Mum Program is a complete transformation program whether they have a 4 month old or 20 year old. We cover education, mindset, nutrition, exercise but most importantly teach them how to create a lifestyle and get lasting results. What’s the day in the life of ...

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I really want to share with you the power of your energy and how valuable it is. How would you like it if I told you that you have the power within to change your life and live the dreams that you desire? You probably notice those times when you think of someone or something that you would like to ...

At Femme Body we are all about getting the most out of our life every day, living the life you love and have that constant crave for being active. We have the desire to feel energised and be full of abundance radiating healthy, positive vibes – working in harmony with your mind, body and soul because being active is not only good ...