21 Homemade Gifts You Can Make with Essential Oils
Making homemade gifts doesn't have to be complicated with this list of 21 diy gift-ideas you can make with your essential oil stash!
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“I’m just not a routine person.” “I guess I’m just a free spirit.” “But I don’t want to be boring!” These were the excuses I made when I failed – yet again – to keep up a new habit. These were the things I’d tell myself when I thought about the things I wanted to
10 Easy Ways You Can Practice Mindfulness Every Day
Living mindfully is one of the very best ways that you can transform your life. When people think about meditation they think about sitting in lotus pose and clearing your mind for extended periods of time. Mindfulness is awesome because it is about becoming fully present in this moment and becoming fully aware of […]
Essential Oils – Amazing, versatile and just smell goooooood.
We all know that essential oils smell delicious. I'm literally sitting here with peppermint, lavender and neroli on the burn as I type. You may also know that oils have some amazing healing capacities. The essences of various plants have been distilled and used for their therapeutic properties for thousands of years, first by the Egyptians, then in Chinese and Ayurvedic (Indian) Medicine. But did you know there are literally endless every day uses for oils around your home as well? There are…
how to create habits that stick
Powerful teachings on how to create habits that stick from one of the world's leaders in habit formation - BJ Fogg.