While many people choose to go down the road of gym membership, special equipment and supplements, there are also those who like to keep it simple – eat less, but healthy and perform bodyweight exerci(Workout Fitness Journal)
Hawaiian Mimosas - this easy cocktail recip has just three ingredients and will make you think you're on a beach in paradise. Pineapple, Rum, and Champagne is all it takes to make this delicious cocktail!
Make this Cashew Chicken Quinoa Bake for a high-protein, one-dish meal that the whole family will love! Meal prep at its finest! - Super fast & easy prep and very delicious! (Made with homemade hoisin sauce.
Yoga Fitness Flow - Yoga : Yoga is of many kinds one such power yoga is considered to be great ways in losing weight. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
BED YOGA 6 Relaxing Yoga Poses To Help You Fall Asleep: These postures can work for anyone, including yogis and non-yogis alike. The best part: all you need is a pillow and you can do this sequence right in comfort and ease of your own bed!