Fiona Wallis
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While many people choose to go down the road of gym membership, special equipment and supplements, there are also those who like to keep it simple – eat less, but healthy and perform bodyweight exercises at the comfort of their home. By doing these 5 exercises daily, you’ll start seeing improvements in your waistline size and overall …

While many people choose to go down the road of gym membership, special equipment and supplements, there are also those who like to keep it simple – eat less, but healthy and perform bodyweight exerci(Workout Fitness Journal)

Hawaiian Mimosas - this easy cocktail recipe has just three ingredients and will make you think you're on a beach in paradise. Pineapple, Rum, and Champagne is all it takes to make this delicious cocktail!

Hawaiian Mimosas - this easy cocktail recip has just three ingredients and will make you think you're on a beach in paradise. Pineapple, Rum, and Champagne is all it takes to make this delicious cocktail!

It only takes 3 ingredients to make this easy Pink Lemonade Vodka Slush! This Midwestern classic is great for the holidays, showers, and cocktail parties!

Pink Lemonade Vodka Slush Recipe It only takes 3 ingredients to make this easy Pink Lemonade Vodka Slush! This Midwestern classic is great for the holidays, showers, and cocktail parties!

Make this Cashew Chicken Quinoa Bake for a high-protein, one-dish meal that the whole family will love! Meal prep at its finest!

Make this Cashew Chicken Quinoa Bake for a high-protein, one-dish meal that the whole family will love! Meal prep at its finest! - Super fast & easy prep and very delicious! (Made with homemade hoisin sauce.

100% Whole Grain + Dairy-free Chocolate Zucchini Brownies - nobody will have a clue that these are made healthier!

Whole Grain + Dairy-free Chocolate Zucchini Brownies - nobody will have a clue that these are made healthier! All clean eating ingredients are used for this healthy dessert recipe.

Images of some yoga poses - no link to power workouts

Yoga Fitness Flow - Yoga : Yoga is of many kinds one such power yoga is considered to be great ways in losing weight. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Yoga for Back Pains (Really Helps)

Welcome to this week's installment of Ask a Yoga Question. Today's questions include what to do for tight shoulders, what yoga poses to do when your ankle is ou

Take a short walk through these ten best yoga asanas to reduce belly fat and become smarter.

Take a short walk through these ten best yoga asanas to reduce belly fat and become smarter. (Effects Of Bad Posture Desks)

Google+ (lose weight plan)

BED YOGA 6 Relaxing Yoga Poses To Help You Fall Asleep: These postures can work for anyone, including yogis and non-yogis alike. The best part: all you need is a pillow and you can do this sequence right in comfort and ease of your own bed!

Repin to save these poses for later!  Give these Yoga poses a try if you are experiencing back or neck pain.  These are some of my favorite poses when I am feeling sore or achy in my neck and back.

Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.