More ideas from Shannon
The sciatic nerve is located deep in the buttock. Because of its vicinity to the piriformis muscle, constriction or swelling of the muscle may lead to irritation of the nerve and pain.

The sciatic nerve is located deep in the buttock. Because of its vicinity to the piriformis muscle, constriction or swelling of the muscle may lead to irritation of the nerve and pain. (Effects Of Bad Posture Lower Backs)

Herbs are the keys to flavor. There’s no shame in using dried herbs, but growing fresh herbs yourself is well worth the effort. Many herbs repel insects, pack great health benefits, and are pretty simple to maintain. Luckily, you don’t need a huge backyard to grow your own indoor herb garden. These happy plants easily grow in small spaces, from your bedroom window to your kitchen counter. For the full article, visit us here: http://paleo.co/indoorherbgd

Herbs are the keys to flavor. There’s no shame in using dried herbs, but growing fresh herbs yourself is well worth the effort. Many herbs repel insects, pack great health benefits, and are pretty simple to maintain. Luckily, you don’t need a huge backyar

Here's a close look at how different fats affect how your #pie crust will turn out this Thanksgiving. Which do you prefer? Lard? Butter? Or shortening?

Here's a close look at how different fats affect how your crust will turn out this Thanksgiving. Which do you prefer? Or shortening?