FODMAP Friendly food products

Keep an eye out for these delicious foods on supermarket shelves, displaying the FODMAP Friendly logo
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Green Curry Meal Kit

Meal Kit Ideas - I could do something similar and just include the veges if possible and all they have to do is add their own meat, and possibly veges if I can't. Or I can make it a vegetarian curry.

Slow Roasted Vegetables Tomato Pasta Sauce.

We have a range of FODMAP friendly, FODMAPPED pasta sauces made from real ingredients, full of flavor and most importantly certified as low in FODMAPs.

This seasoning mix is truly a magnificent seasoning blend utilizing the subtle flavours of lemon myrtle. This mix is suitable to use with any type of fish. Simply pour seasoning onto a plate and roll the fish in it prior to cooking.  For a vegetarian and vegan option, use the seasoning mix to coat tofu, eggplant or add to rice crumbs to season any dish.

Order Gluten Free Products Online – Rick Grant – A real taste for allergen-friendly food.

At last, Wedges for allergen sufferers. Simply sprinkle over some potatoes sliced into wedges and place in a preheated 220º oven. Wait for 20 minutes and you have delicious wedges. Serve as an accompaniment to a meal or enjoy with some sour cream or tomato salsa. Great anytime! Makes 1kg of Wedges.  Note: Can also be used with sweet potato. For a vegetarian and vegan option, use the seasoning mix to coat tofu, eggplant or add to rice crumbs to season any dish.

Order Gluten Free Products Online – Rick Grant – A real taste for allergen-friendly food.

Now you can have that fried chicken you have missed for so long! Easy to prepare, simply mix the seasoning with 75mls water and dip the chicken into the batter and fry. Drain on kitchen paper and serve with a fresh garden salad.

Now you can have that fried chicken you have missed for so long! Easy to prepare, simply mix the seasoning with water and dip the chicken into the batter and fry. Drain on kitchen paper and serve with a fresh garden salad.

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