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I finally settled on two - a base of lentil/parsley topped with Chicken and Avocado. And yes Im eating mine mindfully! #HealthySalads #EatingSlowly #Chewing

I finally settled on two - a base of lentil/parsley topped with Chicken and Avocado. And yes Im eating mine mindfully! #HealthySalads #EatingSlowly #Chewing

Can recommend the Salmon Radish and Rocket Salad here. Plus a few mint leaves. Nice #Salads #HealthySalads #Pre-movieMeal

Can recommend the Salmon Radish and Rocket Salad here. Plus a few mint leaves. Nice #Salads #HealthySalads #Pre-movieMeal

Loving the Welcome to Country from Kumurri Dancers at the Australia Day Address. Just lovely @australiaday26 #AusDaySyd #australiaday2018 #AustraliaDay

Loving the Welcome to Country from Kumurri Dancers at the Australia Day Address. Just lovely @australiaday26 #AusDaySyd #australiaday2018 #AustraliaDay

Tonights salad: as a bed to grilled Dory. At the local chippery but no chips. I hate chips. #HealthySalads #DinnerOut

Tonights salad: as a bed to grilled Dory. At the local chippery but no chips. I hate chips. #HealthySalads #DinnerOut

Salad for lunch. Chicken Chermoula with chick peas and rocket  Filling healthy yum  #HealthySalads #LunchOut

Salad for lunch. Chicken Chermoula with chick peas and rocket Filling healthy yum #HealthySalads #LunchOut

Peace and Love. Next to the biggest ficus (fig) trees Ive ever seen. Indeed

Peace and Love. Next to the biggest ficus (fig) trees Ive ever seen. Indeed

First time at this terraced garden and it did not disappoint. Cool under large fig trees. Quirky little sculptures arranged artfully when one least expects. Would be lovely to just sit and contemplate life here. Ahhh.

First time at this terraced garden and it did not disappoint. Cool under large fig trees. Quirky little sculptures arranged artfully when one least expects. Would be lovely to just sit and contemplate life here. Ahhh.

Looking sparkling. #HarbourBridge

Looking sparkling. #HarbourBridge

The pickings are lean. Tonights side salad - iceberg lettuce spiralised carrot (there was nothing else) sliced red Palermo capsicum. Thats it. Plus a drizzle of pre-made dressing. #Salads #HealthySalads #Dinner

The pickings are lean. Tonights side salad - iceberg lettuce spiralised carrot (there was nothing else) sliced red Palermo capsicum. Thats it. Plus a drizzle of pre-made dressing. #Salads #HealthySalads #Dinner

A gorgeous yet easy sauce to serve with a fillet of fish . Its a mango salsa: 1 mango peeled stoned and diced   2 tablespoons finely-chopped purple onion    capsicum seeds removed and chopped   1 tomato chopped   1 tablespoon each chopped mint and basil  1 small chopped chilli (can leave out)   juice of  lime or lemon. Make this salsa up 2-3 hours before. Prep thick potato wedges and bake. Have leaves prepared and ready. Cook fish and assemble  A quick fish dinner and this full recipe is now…

A gorgeous yet easy sauce to serve with a fillet of fish . Its a mango salsa: 1 mango peeled stoned and diced 2 tablespoons finely-chopped purple onion capsicum seeds removed and chopped 1 tomato chopped 1 tablespoon each chopped mint and basil 1 small chopped chilli (can leave out) juice of lime or lemon. Make this salsa up 2-3 hours before. Prep thick potato wedges and bake. Have leaves prepared and ready. Cook fish and assemble A quick fish dinner and this full recipe is now…

Wonderful dinner at Pepper Seeds - loving their Papaya Salad with soft-shell crab. Id serve it as an entree or appetiser. But they bring it out as a main.   Theres the odd crunch of a peanut in there

Wonderful dinner at Pepper Seeds - loving their Papaya Salad with soft-shell crab. Id serve it as an entree or appetiser. But they bring it out as a main. Theres the odd crunch of a peanut in there

Cool fruit for a hot day. #HealthySnack

Cool fruit for a hot day. #HealthySnack

Well its spelt so it MUST be better for you. Right? Trying out a banana cake mix for the first time. #NotMyUsual #Convenient

Well its spelt so it MUST be better for you. Right? Trying out a banana cake mix for the first time. #NotMyUsual #Convenient

Im in love with the long orange sweet potato that you can do soooo much with  Here cut lengthwise and baked for 20 mins with a brush of olive oil plus a sprinkle of dried oregano  Simple easy for me it has to be You too will love them. A gorgeous accompaniment to grilled or barbecued meat or fish  Give them a go! #BalancedDinner #BalancedDinners #Basic

Im in love with the long orange sweet potato that you can do soooo much with Here cut lengthwise and baked for 20 mins with a brush of olive oil plus a sprinkle of dried oregano Simple easy for me it has to be You too will love them. A gorgeous accompaniment to grilled or barbecued meat or fish Give them a go! #BalancedDinner #BalancedDinners #Basic

Breakfast still life.

Breakfast still life.

Heres the finished loaf. Yeh its better than the wholemeal but no colour on the top and huge/hard to slice. But cooked all the way through risen and delicious.

Heres the finished loaf. Yeh its better than the wholemeal but no colour on the top and huge/hard to slice. But cooked all the way through risen and delicious.

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