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Foost Instagram

Collection by Foost

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Foost
Home with the kids? Heres a super fun recipe to cook with them! Makes a great lunch! Recipe for these cheesy vegemite scrolls (with spinach) is at www.foost.com.au and click recipes in menu. Vegemite Scrolls, Bagel, Camembert Cheese, Spinach, Good Food, Cooking Recipes, Lunch, Bread, Kids

Home with the kids? Heres a super fun recipe to cook with them! Makes a great lunch! Recipe for these cheesy vegemite scrolls (with spinach) is at www.foost.com.au and click recipes in menu.

friday night dinner So life is crazy uncertain and stressful for everyone at the moment it seems. But in the midst of the crazy has anything nice happened (no matter how small)? Friday Night Dinners, Challah, Crazy Life, Noodle Soup, Dinner Tonight, Moscow Mule Mugs, Bread, In This Moment, Activities

Foost 🍏🌽🍅 on Instagram: “So life is crazy, uncertain and stressful for everyone at the moment it seems. But in the midst of the crazy, has anything nice happened…”

So life is crazy uncertain and stressful for everyone at the moment it seems. But in the midst of the crazy has anything nice happened (no matter how small)? Please comment on this post! Ill start. Its tradition for us to have Friday night dinner with challah (bread pictured with the chicken-less noodle soup). But we dont do it often due to Friday night activities. Well those are all postponed for now so we had family Friday night dinner tonight! Take care everyone.

The world is crazy right now and our house is also a sea of worry from uncertainly. Every day we wonder what the next will bring. But every now and again (and it might not be even daily) something happens and I think well that was nice. Here is a moment for us (sorry to be honest I cant even remember when this happened but it was within the last few days). Master 9 had gone to the supermarket with me. He wanted to see the supermarket. We bought food so he wasnt concerned. We talked about… I Cant Even, Glass Of Milk, No Worries, Mason Jars, Bring It On, In This Moment, Sea, Shit Happens, Nice

The world is crazy right now and our house is also a sea of worry from uncertainly. Every day we wonder what the next will bring. But every now and again (and it might not be even daily) something happens and I think well that was nice. Here is a moment for us (sorry to be honest I cant even remember when this happened but it was within the last few days). Master 9 had gone to the supermarket with me. He wanted to see the supermarket. We bought food so he wasnt concerned. We talked about…

Look at this! From today! At my local fruit shop and the bakery had bread and the butcher had a little meat (but better than the supermarkets none). I know its often more time consuming but look at your local strip shops. We need them and they need us at the moment #shoplocal #thinklocal Fruit Shop, Shop Local, Bakery, Shops, Peach, Wellness, Bread, Apple, In This Moment

Look at this! From today! At my local fruit shop and the bakery had bread and the butcher had a little meat (but better than the supermarkets none). I know its often more time consuming but look at your local strip shops. We need them and they need us at the moment #shoplocal #thinklocal

The world is moving fast at the moment and we got to be adaptable.  The supermarkets are bare and we have to learn to make do with what we can get.  Tonight we had #meatfreemonday because there was no meat in the supermarket. (Not complaining just stating we are grateful to have pasta). So I made mac and cheese (I need to write up the recipe for this one sorry as the one on the foost website is different). But we had no macaroni so used penne instead (no biggy). But you could use rice or… Penne, Pasta, Making Mac And Cheese, Thai Red Curry, Macaroni, Grateful, Rice, In This Moment, Meat

The world is moving fast at the moment and we got to be adaptable. The supermarkets are bare and we have to learn to make do with what we can get. Tonight we had #meatfreemonday because there was no meat in the supermarket. (Not complaining just stating we are grateful to have pasta). So I made mac and cheese (I need to write up the recipe for this one sorry as the one on the foost website is different). But we had no macaroni so used penne instead (no biggy). But you could use rice or…

Activities cancelled? Kids at home? (Maybe schools on hold also?) Lets cook! We obviously love the www.foost.com.au website for recipes to cook with and for kids! But these are actually the zucchini and choc chip cookies from @goodiegoodielunchbox. Other nutritionist websites we like cooking from including @thenutritionguruandthechef and @onehandedcooks. I also sometimes use @taste_team and some of the kids recipes on @woolworths_au were written by the foost team. Are you cooking with kids… Cooking With Kids, Kids House, Chip Cookies, Schools, Zucchini, Cooking Recipes, Beef, Activities, Website

Activities cancelled? Kids at home? (Maybe schools on hold also?) Lets cook! We obviously love the www.foost.com.au website for recipes to cook with and for kids! But these are actually the zucchini and choc chip cookies from @goodiegoodielunchbox. Other nutritionist websites we like cooking from including @thenutritionguruandthechef and @onehandedcooks. I also sometimes use @taste_team and some of the kids recipes on @woolworths_au were written by the foost team. Are you cooking with kids…

Variety (foost Version) = same same but different.  Variety is not only the spice of life its great for our physical and mental health. But increasing variety sounds  exhausting!  Well think if it more as the same but different. Here is todays porridge choice. We make porridge probably every second day and we mix around the toppings (see same but different). I might change the fruit (and picture here is actually defrosted frozen peach for something different sometimes we have warm fruit… Pot Roast, Different, Mental Health, Frozen, Spices, Peach, Wellness, Change, Warm

Foost 🍏🌽🍅 on Instagram: “Variety (foost Version) = same, same but different. Variety is not only the spice of life, it’s great for our physical and mental health.…”

Variety (foost Version) = same same but different. Variety is not only the spice of life its great for our physical and mental health. But increasing variety sounds exhausting! Well think if it more as the same but different. Here is todays porridge choice. We make porridge probably every second day and we mix around the toppings (see same but different). I might change the fruit (and picture here is actually defrosted frozen peach for something different sometimes we have warm fruit…

Disclaimer: I am not an expert on childrens physical activity. But recently a few experiences have happened that I would like to share.  Like food we want our children to have a positive relationship with movement. We dont want to link physical activity to food (allowing food or as punishment for eating) or to weight. (Think about the language you might be using around physical activity). Today my children did the @aussiekidstry (weet-bix TRYathalon) #notsponsored. It was great! It was not… Physical Activities, My Children, Physics, Language, Positivity, Relationship, Shit Happens, Link, Instagram

Disclaimer: I am not an expert on childrens physical activity. But recently a few experiences have happened that I would like to share. Like food we want our children to have a positive relationship with movement. We dont want to link physical activity to food (allowing food or as punishment for eating) or to weight. (Think about the language you might be using around physical activity). Today my children did the @aussiekidstry (weet-bix TRYathalon) #notsponsored. It was great! It was not…

In the words of big bird 'Cause everyone makes mistakes. Oh yes they do. Your sister and your brother and your dad and mother too; Big people small people matter of fact all people! Everyone makes mistakes so why can't you? If everyone in the whole wide world makes mistakes. Then why can't you? Tonight I put the oven on the wrong setting and this was the result. Now Id say I am an okay chef and cook lots. But things happen to everyone.  Whilst sad (as what lovely sweet potato chips these… Everyone Makes Mistakes, Big People, Sweet Potato Chips, Things Happen, Big Bird, Brother, Oven, Sad, Shit Happens

In the words of big bird 'Cause everyone makes mistakes. Oh yes they do. Your sister and your brother and your dad and mother too; Big people small people matter of fact all people! Everyone makes mistakes so why can't you? If everyone in the whole wide world makes mistakes. Then why can't you? Tonight I put the oven on the wrong setting and this was the result. Now Id say I am an okay chef and cook lots. But things happen to everyone. Whilst sad (as what lovely sweet potato chips these…

Lately I have been thinking lots about nutrition education vs food education. Lots of people tend to focus on teaching nutrition (we need this many serves of this turning food into numbers and stats) but we need skills in both and I am leaning towards food education even being more important for our health.  For children food education is about gardening reading about how things grow talking about colour and texture helping with the shopping crafting (celery ends make great paint brushes)… Children Food, Nutrition Education, Paint Brushes, Celery, Kids Meals, Turning, Numbers, Crafting, Gardening

Lately I have been thinking lots about nutrition education vs food education. Lots of people tend to focus on teaching nutrition (we need this many serves of this turning food into numbers and stats) but we need skills in both and I am leaning towards food education even being more important for our health. For children food education is about gardening reading about how things grow talking about colour and texture helping with the shopping crafting (celery ends make great paint brushes)…

 Pancakes or waffles? (Same mix just cooked differently) Waffles, Pancakes, Just Cooking, Saturday Morning, Chocolate Fondue, Breakfast, Desserts, Instagram, Food

Saturday morning. Pancakes or waffles? (Same mix just cooked differently)

Afternoon snack is choose your own berries and passionfruit plus make your own hot chocolate (frothy milk dark chocolate melts). Snack done. Melting Chocolate, Hot Chocolate, Make Your Own, Make It Yourself, How To Make, Afternoon Snacks, Berries, Milk, Instagram

Afternoon snack is choose your own berries and passionfruit plus make your own hot chocolate (frothy milk dark chocolate melts). Snack done.

Come and join one of our awesome free kids cooking classes in March! - Saturday 29th feb and Sunday 1st March @knoxcouncil Knox festival. From 11-4 (last session starts at 3:40pm). Kids will be learning a bit about sustainability and making either a beany Mexican wrap or banana bites. Location: Wally Tew Reserve Ferntree Gully - Wednesday 4th March we will be @highpointofficial (level 3 next to koko black). Classes running from 10-1 (last class starts at 12:30). - Wednesday 11 and 18th we… Cooking Classes For Kids, Cooking With Kids, Mexican Wraps, 4th March, Banana Bites, Level 3, Sustainability, Wednesday, Sunday

Come and join one of our awesome free kids cooking classes in March! - Saturday 29th feb and Sunday 1st March @knoxcouncil Knox festival. From 11-4 (last session starts at 3:40pm). Kids will be learning a bit about sustainability and making either a beany Mexican wrap or banana bites. Location: Wally Tew Reserve Ferntree Gully - Wednesday 4th March we will be @highpointofficial (level 3 next to koko black). Classes running from 10-1 (last class starts at 12:30). - Wednesday 11 and 18th we…

2/4 children in my house are still learning to like salmon. I think one will convert soon but the other may never and thats okay. But I keep serving it and tonights was a ripper!  Mix 1 tablespoon soy with 1 tablespoon honey and drizzle over salmon. Bake for 15-20ish minutes. Yum!  To not have to short order cook or think salmon learner will go hungry I served with some pasta (my kids all love pasta and this sauce) and some tomatoes.  The sauce was fried onion natural bacon garlic celery… Fried Onions, Celery, Tomatoes, Salmon, Fries, Garlic, Spaghetti, Honey, Pumpkin

2/4 children in my house are still learning to like salmon. I think one will convert soon but the other may never and thats okay. But I keep serving it and tonights was a ripper! Mix 1 tablespoon soy with 1 tablespoon honey and drizzle over salmon. Bake for 15-20ish minutes. Yum! To not have to short order cook or think salmon learner will go hungry I served with some pasta (my kids all love pasta and this sauce) and some tomatoes. The sauce was fried onion natural bacon garlic celery…

If you have been following me for a while you might be familiar with #parentsprovidechildrendecide. But how does this principle work in schools? Well this image is included in the open letter to principals that I just wrote with @thecuriousnutritionist about the need to improve food education (and if you requested a copy it has just hit your inbox). In order for children to learn to eat a variety of foods and have a positive relationship with food that is long lasting we all need to… Open Letter, Kids Meals, Schools, Collaboration, No Response, Positivity, Relationship, Healthy Recipes, Foods

If you have been following me for a while you might be familiar with #parentsprovidechildrendecide. But how does this principle work in schools? Well this image is included in the open letter to principals that I just wrote with @thecuriousnutritionist about the need to improve food education (and if you requested a copy it has just hit your inbox). In order for children to learn to eat a variety of foods and have a positive relationship with food that is long lasting we all need to…