Quick and healthy breakfast or post workout snack - 1 banana, half cup raspberries, rice milk and protein powder. Drink up!

Quick and healthy breakfast or post workout snack - 1 banana, half cup raspberries, rice milk and protein powder.

Power snacks - Oat and banana cookies. Adapted from The Healthy Chef

Power snacks - Oat and banana cookies. Adapted from The Healthy Chef

Power snacks - Oat, nut and seed bars. Pop individually wrapped bars in the fridge for a super convenient but healthy snack.

Power snacks - Oat, nut and seed bars. Pop individually wrapped bars in the fridge for a super convenient but healthy snack.

Grilled peaches, haloumi, rocket and pine nuts salad. Recipe by Scandi Foodie

Grilled peaches, haloumi, rocket and pine nuts salad. Recipe by Scandi Foodie

Healthy mezze - grilled baby octopus, spinach, hummus, dolmades and yoghurt sauce

Healthy mezze - grilled baby octopus, spinach, hummus, dolmades and yoghurt sauce

Grilled fish and cauliflower steaks with olive relish and tomato sauce

Grilled fish and cauliflower steaks with olive relish and tomato sauce

High protein kangaroo and grilled plum salad with walnuts and rocket

High protein kangaroo and grilled plum salad with walnuts and rocket

Better choices pizza - home made thin crust and low salt tomato base, peas, avocado, mozzarella (maybe a bit of prosciutto for the boyfriend)

Better choices pizza - home made thin crust and low salt tomato base, peas, avocado, mozzarella (maybe a bit of prosciutto for the boyfriend)

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