Mindfulness

6 Pins
 2y
How I learned to feel okay - From E to You Feelings, Learning, Mindfulness, Feeling Sad, Grief
How I learned to feel okay - From E to You blog
How I learned to feel okay - From E to You
a woman with long blonde hair standing in front of a house smiling at the camera
How I learned to feel okay | From E to You.
My relationship with grief has changed a lot over the past year. Namely, I have learned that I don't have to fear her presence, that often all she wants is to be acknowledged, accepted and comforted, especially when she's not sure why she's visiting in the first place. I've found the more I beg for her silence, the louder she wails.
a woman standing in front of a bookshelf filled with people
My Social Anxiety Cure-All | Cup of Jo
Worry that I'm boring Tops, Fashion, Women, Color, T Shirts For Women, Social Events, Selfgrowth, Get Over It, No Worries
I used to worry I was boring | From E to You
"There are many people out there who, like me, would rather read a book than ride a motorbike. And that's okay. That doesn't mean I somehow don't measure up to be a motorbike-fiend's friend or partner; that simply highlights a different interest. And differences make our connections all the more colourful." Photocredit @ramsayhatfield #loveyourself #mentalhealth #emotionalintelligence #selflove #selfesteem #selfconfidence #growth #mindset #selfgrowth
How to get over a breakup Break Up Quotes, Vera, Wish, Dress, Breakup, Breakup Quotes, Articles, Getting Over Someone
How to get over a breakup | From E to You.
Minutes post breakup with a boy when I was 25, I was frantically trying to Google my way out of the pain: “How to get over a breakup,” had yielded many results, but none of them had helped me. That's why I wanted to write the article I wish I could've found. I hope it can help you, too. Photo @ramsayhatfield #relationships #breakup #howtogetoverabreakup #breakupquotes #selflove #selfdiscovery #gettingoversomeone #love #heartbreak
How to take time for yourself to relax and unwind - a picture shows a beautiful scenery with a book and a coffee and the shoes of someone relaxing. Hot Summer, Enjoy Life, Fresh Air, Mountain Top, The Neighbourhood, Riverside Bar
Take time for yourself
I thought an escape from the city might help pluck me out of a grey and despondent space. I think it did.