Caitriona Gallagher

Caitriona Gallagher

Caitriona Gallagher
More ideas from Caitriona
The 5 Best Yoga Poses for Pregnancy

Major parenting decisions start even before the baby arrives. Here is a list of our top 10 pregnancy decisions for you to consider. *** Find out more about the great writeup at the image link.

Butt and core pregnancy workout with instructions and photos

This pregnancy workout plan with photos is made up of six simple moves you can do at home for a fit, healthy pregnancy and a faster postpartum recovery!

Effective 10 minute, total body workout for the pregnant mom, new mom, and busy mom. Combines bodyweight strength training exercises with low impact cardio. Perfect for naptime or a short total body burn. Air squats, double side step squats, reverse lung + back fly, wide knee pulls, modified plank army crawl. Full workout with video www.nourishmovelove.com

Effective 10 minute, total body workout for the pregnant mom, new mom, and busy mom. Combines bodyweight strength training exercises with low impact cardio. Perfect for naptime or a short total body b

Staying on top of a fitness plan while pregnant makes all of the difference in your energy levels, mood and well-being. This is not the time to push boundaries or go hard in the paint. As long as y…

Staying on top of a fitness plan while pregnant zwanger all of the difference in your energy levels, mood and well-being. This is not the time to push boundaries or go hard in the paint. As long as y…

Always important to have a pregnancy workout at your fingertips

Hot Topics host Heather Catlin loves finding new ways to stay fit in her free time.especially in her trimester! Here is Heather’s ultimate fitness guide: The five-minute strength workout!

Classic Italian Meatballs - 2 little changes to the usual to make these extra soft, moist and with extra flavour!:

Classic Italian Meatballs - 2 little changes to the usual to make these extra soft, moist and with extra flavour! by lorene

The Best Spaghetti & Meatballs!! Here's the secret to making meatballs uber juicy & tasty! @natashaskitchen

The Best Spaghetti & Meatballs! Here's the secret to making meatballs uber juicy & tasty! Serve this with a glass of our Friendship School Red Wine.

Beef and Barley Soup

A simple and flavourful slow cooked beef and barley with melt in your mouth beef; pure comfort food in a bowl!