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Looking for a flat tummy workout? Try these abs workouts for toned and flat belly! These quick workouts take 5 minutes of your time and you can do them daily, whenever you have the time. This amazing list includes 5-minute ab workouts for flat belly, 5-mi

Looking for a flat tummy workout? Try these abs workouts for toned and flat belly! These quick workouts take 5 minutes of your time and you can do them daily, whenever you have the time. This amazing list includes ab workouts for flat belly,

How to lose lower belly pooch? Kill lower belly fat with these powerful workouts. This stubborn belly bugle has a lot to do with one's personality.

How to lose lower belly pooch? Kill lower belly fat with these powerful workouts. This stubborn belly bugle has a lot to do with one& personality.

Anywhere Workouts

NO EXCUSES: The easiest way you can exercise more is to incorporate quick workouts into your already-established fitness routine. A short series is perfect for your days off from the gym or as a burst of cardio in the morning before you start the day.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. easier to become part of a routine *wedding workout

Anna Flanagan in her drag flick moment . Top australian hockey player for the Hockeyroos . Photo credit by: Grant Treeby / Treeby Images. We Love Field Hockey ❤️

Anna Flanagan in her drag flick moment 💛💚. Top australian hockey player for the Hockeyroos 💛💚. Photo credit by: Grant Treeby / Treeby Images. We Love Field Hockey ❤️

10 Ways to Make the Start of Your Day Positive - Acting Mama

10 great ways to start your day — 30 day sleep challenges — Don’t hit snooze As tempting as it is to get those extra couple of minutes in bed, it is actually doing you more harm than good.