Gayle Silveira

Gayle Silveira

Gayle Silveira
More ideas from Gayle
The Best Mashed Cauliflower — The Local Vegan™ | Official Website

This is an amazing substitute for mashed potatoes. Mashed Cauliflower * 1 lb bag) of frozen cauliflower florets * 2 tbsp vegan butter, I use earth balance * 1 clove of garlic, minced or grated. * Salt and pepper * 2 tbsp fresh .

Parmesan Zucchini and Corn - A healthy 10 minute side dish to dress up any meal. It's so simple yet full of flavor!

Parmesan Zucchini and Corn - A healthy 10 minute side dish to dress up any meal. It's so simple yet full of flavor! I don't necessarily make as written but corn and zucchini goes nice together.

Thanksgiving recipe: Butternut Squash and Spinach Three Cheese Lasagna combines amazing flavors to create the ultimate comfort food. #healthy #vegetarian

Butternut Squash and Spinach Three Cheese Lasagna combines amazing flavors to create the ultimate Fall & Winter comfort food. I made it with gluten free brown rice lasagna noodles - works really well! Use gluten free lasagna noodles

Zucchini Ricotta Cakes. These cakes/fritters are so easy to make! A perfect addition to a healthy and quick lunch.

I had very little expectations about this recipe. I was sure the recipe wouldn’t work, the ricotta wouldn’t be firm enough to bind the ingredients and, in the end, the patties/fritters would crumble and take apart in the …

Spicy Treats: Flax Apple Muffins / Eggless Flax N Apple Muffins / Eggless Apple Flax Muffins

Spicy Treats: Flax Apple Muffins / Eggless Flax N Apple Muffins / Eggless Apple Flax Muffins - instead of brown sugar substitute half of the measurement with honey

Low Fat Oatmeal Banana Apple Breakfast Muffins. One review of this recipe reads, "I made these yesterday and me and my son have almost finished them off! They are a great breakfast and snack!" - the bananas and apple keep these muffins moist so very little oil is needed in these wholesome healthy breakfast muffins.

Low Fat Oatmeal Banana Apple Breakfast Muffins - the bananas and apple keep these muffins moist so very little oil is needed in these wholesome healthy breakfast muffins. The small amount of oil can even be replaced with apple sauce.

Make-Ahead Magic Muffins. 12 healthy flavors from one multi-grain refrigerator batter. No eggs, no oil. www.theyummylife.com/magic_muffins

Make-Ahead Magic Muffins. 12 healthy flavors from one multi-grain refrigerator batter. No eggs, no oil. From The Yummy Life. Easy Gluten-free and vegan variations!

Pair your gym routine with this smoothie that will help you reach your flat-belly goals. All for under 300 calories, ingredients like greek yogurt and kale will definitely have you wanting more.

Pair your gym routine with this smoothie that will help you reach your flat-belly goals. All for under 300 calories, ingredients like greek yogurt and kale will definitely have you wanting more. Kale though, huh?

Lentil Spinach Soup by thegardengrazer #Soup #Lentil #Spinach

Lentil Spinach Soup by thegardengrazer: Crowd-pleasing Lentil Spinach Soup spiked with cumin and smoked paprika. Simple, nutrient-dense, and a great freezer meal! (vegan, gf) *with GF broth