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Light at end of tunnel, positive change, success

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Beloved Buddhist teacher, author, nun and mother, Pema Chodron has inspired millions of people from around the world who have been touched by her example and message of practicing peace in these turbulent times.

Handsome

Handsome

don't take life for granted. In the blink of an eye, everything can change. So forgive often and love with all your heart. You may never know when you may not have that chance again.

5 ways to fuel your brain

5 ways to fuel your brain

Get Stressed. Eat. Repeat. How We Can Break Stress Eating Habits Simply By Paying Attention.

Get Stressed. Eat. Repeat. How We Can Break Stress Eating Habits Simply By Paying Attention.