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Gemina Health

We love Brazilian Jiu Jitsu. Train 15 years and now want to give back. Recovery and health is everything so I found a solution so you can stay in the game for…
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Happiness on a personal level can make any day better and add great value to your life. Celebrate International Day of Happiness by sharing what makes you happy. #happy #life #celebrate #health #wellness What Makes You Happy, Are You Happy, International Day Of Happiness, Brazilian Jiu Jitsu, Happy Life, Wellness, Ads, Celebrities, Person
Happiness on a personal level can make any day better and add great value to your life. Celebrate International Day of Happiness by sharing what makes you happy. #happy #life #celebrate #health #wellness
Want that next level energy? Jack Distance Maximum pre-workout is a high-intensity stimulant that will boost your energy and athletic performance. Go the extra mile and crush those grueling workouts to get the results you want. #energy #fitness #workout #health Energy Fitness, Go The Extra Mile, Wellness Wednesday, Athletic Performance, Preworkout, Train Hard, High Intensity, Limits
Want that next level energy? Jack Distance Maximum pre-workout is a high-intensity stimulant that will boost your energy and athletic performance. Go the extra mile and crush those grueling workouts to get the results you want. #energy #fitness #workout #health
Muscle growth requires time, perseverance, and long-term commitment to the process. Our Muscle Grit supplement assists in the maintenance of normal muscle function and can help increase muscle mass and enhance strength. Get yours on sale now! 👇 #strength #muscle #sale Increase Muscle Mass, Muscle Function, Strengthening Exercises, Sport Performance, Muscle Growth, Balanced Diet, Grit, Endurance
Muscle growth requires time, perseverance, and long-term commitment to the process. Our Muscle Grit supplement assists in the maintenance of normal muscle function and can help increase muscle mass and enhance strength. Get yours on sale now! 👇 #strength #muscle #sale
Maintaining good health is an ongoing process that requires attention to physical, mental, and social well-being, and requires individuals to make choices and take actions that support their overall health and well-being. #goodhealth #takeaction #wellbeing #health #support Social Well Being, Goodhealth, Take Action, Wellbeing, Choices, Mental, Attention
Maintaining good health is an ongoing process that requires attention to physical, mental, and social well-being, and requires individuals to make choices and take actions that support their overall health and well-being. #goodhealth #takeaction #wellbeing #health #support
Remember, health and fitness are a journey, not a destination. Keep working towards your goals and don't give up, even if progress is slow. Stay motivated and stay committed, and you'll reach your goals before you know it. Have a great weekend! #health #fitness #goals Fitness Goals, Health Fitness, Hello Saturday, How To Stay Motivated, Knowing You, Progress, Slow, Weekend
Remember, health and fitness are a journey, not a destination. Keep working towards your goals and don't give up, even if progress is slow. Stay motivated and stay committed, and you'll reach your goals before you know it. Have a great weekend! #health #fitness #goals
Are you made of awesome? Of course, you are! Awesomeness runs in the veins of all of us, and we all have little periods of absolutely epic grade awesomeness every day of our lives. We just have to stand up and recognize it! “’No one’s perfect, but everyone can be awesome.” #beawesome Days Of Our Lives, Veins, Allusion, Epic, Absolutely, Grade, Awesome, Health
Are you made of awesome? Of course, you are! Awesomeness runs in the veins of all of us, and we all have little periods of absolutely epic grade awesomeness every day of our lives. We just have to stand up and recognize it! “’No one’s perfect, but everyone can be awesome.” #beawesome
Mother, sisters, wives, girlfriends, and fiancés… what would we ever do without them? Women’s Day is all about celebrating these incredible people and showing them how much we love, respect and value them. #women #love #celebrate International Women’s Day, Woman’s Day, Respect, Girlfriends, Sisters, The Incredibles, Mother
Mother, sisters, wives, girlfriends, and fiancés… what would we ever do without them? Women’s Day is all about celebrating these incredible people and showing them how much we love, respect and value them. #women #love #celebrate
Ask yourself this simple question before each workout, #smartgoals #goalsetting Smart Goals, Giving Back, Setting Goals, 15 Years, Achievement, Workout, Simple
Ask yourself this simple question before each workout, #smartgoals #goalsetting
Small steps in the right direction could be the biggest step of your life. #happymonday #mondaymotivation Wednesday Motivation, Fitness Motivation, Keep Going, Going To The Gym, Best Testosterone, Muscle Power, Rowing Machine, Working People, Womens Workout Outfits
Small steps in the right direction could be the biggest step of your life. #happymonday #mondaymotivation
Eyes on the goal! #weekendvibes Weekend Vibes, Goals, Train, Eyes, 15 Anos
Eyes on the goal! #weekendvibes
You are an inspiration to keep going, Thank you! 🙌 #socialsaturday #motivation #inspire #encourage Inspiration, Jiu Jitsu, Motivation, You Are An Inspiration, Inspire, Shout Out
You are an inspiration to keep going, Thank you! 🙌 #socialsaturday #motivation #inspire #encourage
Nothing beats a good workout! #FeelGoodFriday Feel Good Friday, Fun Workouts, Beats, Mission, Fitness, Strollers
Nothing beats a good workout! #FeelGoodFriday
A healthy inside can be achieved with proper supplements, a nutritious diet, and a healthy mind. Healthy Mind, Healthy Eating, Nutritious Diet, Martial Artists, Supplements, Healthy Lifestyle, How Are You Feeling
A healthy inside can be achieved with proper supplements, a nutritious diet, and a healthy mind.
Get up and shape up with Muscle Grit! 🔹Aids in the restoration of muscle fibers and building muscle mass. 🔹Supports metabolism. 🔹Assists the maintenance of normal muscle function. 🔹Supports sleep quality and recovery after hard workouts. 🔹Increase muscle mass and enhance strength. 🔹Decreases perceived exertion allowing you to work out longer. #workout #fitness #muscle #strength Hard Workout, Workout Fitness, Rhodiola Rosea, Dhea, Sleep Quality
Get up and shape up with Muscle Grit! 🔹Aids in the restoration of muscle fibers and building muscle mass. 🔹Supports metabolism. 🔹Assists the maintenance of normal muscle function. 🔹Supports sleep quality and recovery after hard workouts. 🔹Increase muscle mass and enhance strength. 🔹Decreases perceived exertion allowing you to work out longer. #workout #fitness #muscle #strength
Rare Disease Day is a global observance that takes place on the last day of February each year. The main objective is to bring attention to the challenges faced by people living with rare diseases and the importance of research in finding treatments and cures. #research #rarediseases #health Days In February, Rare Disease, Last Day, The Cure, Global, Challenges
Rare Disease Day is a global observance that takes place on the last day of February each year. The main objective is to bring attention to the challenges faced by people living with rare diseases and the importance of research in finding treatments and cures. #research #rarediseases #health
Happy Sunday, Mindfulness, Body, Health Care, Consciousness, Salud
Swimming is a great exercise for weight loss! It's a low-impact workout that engages multiple muscle groups and can burn between 400-600 calories per hour on average. Swimming can also help build muscle, improve cardiovascular health, and reduce joint pain. Remember, weight loss also depends on diet, so maintaining a healthy diet is important too. #weightloss #workout #health Cardiovascular Health, Low Impact Workout, Muscle Groups, Build Muscle, Healthy Diet, Average, Calorie, Hour, Improve
Swimming is a great exercise for weight loss! It's a low-impact workout that engages multiple muscle groups and can burn between 400-600 calories per hour on average. Swimming can also help build muscle, improve cardiovascular health, and reduce joint pain. Remember, weight loss also depends on diet, so maintaining a healthy diet is important too. #weightloss #workout #health
Valentine's Day Sale ends tomorrow. Hurry, order now and receive 30% off any product from our Underground collection. #underground #sale #health First Health, Healthy Heart, Sale Sale, Special Deals, Underground, Discounted, Advantage
Valentine's Day Sale ends tomorrow. Hurry, order now and receive 30% off any product from our Underground collection. #underground #sale #health
Feeling sore and tired can make it challenging to find motivation. Check out our page for supplements to help you recover quicker and get you moving. Additionally, the beach can be an amazing place to reset the mind aid recovery 😉. #muscle #movement #recovery Improve Balance, Reduce Inflammation, Reset, Soreness, Strengthen, Recovery, The Good Place
Feeling sore and tired can make it challenging to find motivation. Check out our page for supplements to help you recover quicker and get you moving. Additionally, the beach can be an amazing place to reset the mind aid recovery 😉. #muscle #movement #recovery
Happy Friday! The weekend is almost here, but don't let that distract you from giving your all today. Push just a little more, and you'll feel even more accomplished when the weekend arrives. #friday #health #fitness #preworkout Don't Let, Let It Be, Happy Friday, Distractions
Happy Friday! The weekend is almost here, but don't let that distract you from giving your all today. Push just a little more, and you'll feel even more accomplished when the weekend arrives. #friday #health #fitness #preworkout
Happy Thursday, fitness enthusiasts! 💪 What are your all-time favourite type of sports supplements? Let us know in the comments! 🏋️‍♀️🏃‍♂️ #fitness #health #sport #supplement Sports Supplements, Happy Thursday, All About Time, Type
Happy Thursday, fitness enthusiasts! 💪 What are your all-time favourite type of sports supplements? Let us know in the comments! 🏋️‍♀️🏃‍♂️ #fitness #health #sport #supplement
World Yoga Day! Did you know supplements can complement and enhance our yoga practice by providing necessary nutrients for physical and mental well-being? Choose the right ones and you can promote flexibility, joint health, reduce inflammation and anxiety, and improve mental clarity. #supplement #health #worldyogaday World Yoga Day, Happy International Yoga Day, Improve Mental Clarity, Joint Health, Mental Wellness, Yoga Practice, Did You Know
World Yoga Day! Did you know supplements can complement and enhance our yoga practice by providing necessary nutrients for physical and mental well-being? Choose the right ones and you can promote flexibility, joint health, reduce inflammation and anxiety, and improve mental clarity. #supplement #health #worldyogaday
Celebrate your victories, no matter how small they may seem. Maybe you were able to do an extra rep at the gym, resist the urge to indulge in a sugary snack, or simply got up and moved your body for a few minutes. These are all accomplishments that contribute to your overall health and fitness. #fitness #health #celebrate Move Your Body, Get Up, Victorious, Indulge, Minutes, Matter, Gym
Celebrate your victories, no matter how small they may seem. Maybe you were able to do an extra rep at the gym, resist the urge to indulge in a sugary snack, or simply got up and moved your body for a few minutes. These are all accomplishments that contribute to your overall health and fitness. #fitness #health #celebrate
1 week down! Have you taken advantage of our 30% off sale? #sale #supplement #health
1 week down! Have you taken advantage of our 30% off sale? #sale #supplement #health
Monday's can suck! But remember, the hardest part of any fitness routine is getting started. So don't wait for the perfect time or make excuses. Just take that first step and keep pushing yourself every day. You'll be amazed at what you can accomplish. #fitness #motivation #health #supplement Keep Pushing, Hard Part, Excuses, First Step, Routine, Take That, Energy
Monday's can suck! But remember, the hardest part of any fitness routine is getting started. So don't wait for the perfect time or make excuses. Just take that first step and keep pushing yourself every day. You'll be amazed at what you can accomplish. #fitness #motivation #health #supplement
Protein is crucial for recovery after exercise, and Sunday is ideal for this. Physical activity causes muscle damage, and protein helps repair and rebuild them. Protein consumption on a Sunday can speed up recovery, enabling you to return to activities faster. #sunday #recovery #healthy #fitness Whey Protein Isolate, Healthy Fitness, Enabling, Rebuild, Physical Activities, Speed, Sunday
Protein is crucial for recovery after exercise, and Sunday is ideal for this. Physical activity causes muscle damage, and protein helps repair and rebuild them. Protein consumption on a Sunday can speed up recovery, enabling you to return to activities faster. #sunday #recovery #healthy #fitness
Sundays are meant to be a day of rest and relaxation, so try to choose activities that are enjoyable and not too stressful #sunday #activities #rest #health Sunday Activities, Rest Days, Rest And Relaxation, Rest, Meant To Be, Enjoyment
Sundays are meant to be a day of rest and relaxation, so try to choose activities that are enjoyable and not too stressful #sunday #activities #rest #health
Happy Weekend, Brazilians
Australian Made Supplements! #supplement #health #fitness Health And Fitness
Australian Made Supplements! #supplement #health #fitness
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