anaerobic capacity- gender is a factor which influences anaerobic capacity. Males have greater muscle mass than females so will have greater stores of 'anaerobic fules' (ATP and PC) and glycolitic enzymes that can break down glycogen quickly wtihout oxygen

Aerobic Capacity - Gender, males will have a greater MAX than females due to their larger heart, lungs and blood volume.

anaerobic capacity- fibre recruitment is a factor which influences anaerobic capacity. the number of fibres recruited is governed by the intensity of and frequency of nerve impusles from the brain. Anaerobic power relies upon fast twitch fibres being activates quickly and hence many 'intense' impulses are sent to the relevant muscle groups requiring quick activation.

Muscular Power - Fibre Recruitment, muscular power relies upon fast twitch fibres being activated quickly and hence many 'intense' impulses are sent to relevant muscle groups requiring explosive efforts.

Local Muscular Endurance- muscular strength affects LME as elevated temperatures will decrease LME because muscles will increasingly be performing anaerobically and less oxygen is directed to working muscles.

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Anaerobic capacity- fibre type affects the Anaerobic capacity as fast twitch fibres can generate anaerobic power faster than solw twitch fibres because they have a greater anaerobic stores than fuels

ANAEROBIC CAPACITY- FIBRE TYPE fast twitch fibres can generate anaerobic power faster than slow twitch fibres because they have greater anaerobic stores of fuels.

Aerobic capacity - training is a factor which influences aerobic capacity. as athletes able to increase their stroke volume, cardiac output, blood volume, capillary density, LIP, a-vo2 difference and slow twitch muscle fibre characteristics will greatly improve their aerobic capacity

Aerobic capacity - training is a factor which influences aerobic capacity. as athletes able to increase their stroke volume, cardiac output, blood volume, capillary density, LIP, a-vo2 difference and slow twitch muscle fibre characteristics will greatly improve their aerobic capacity

Flexibility- soft tissue (muscle, connective tissue and skin) can affect flexibility, as it provides resistance to movement.  connective tissue maintains joint stability by restricting the excessive motion necessary and beneficial to maintain the function of the joint.  stretching lengths connective tissue, muscle and tendon length which all increases te range of motion of the joint and therefore the flexibility of a joint.

Flexibility- soft tissue (muscle, connective tissue and skin) can affect flexibility, as it provides resistance to movement. connective tissue maintains joint stability by restricting the excessive motion necessary and beneficial to maintain the function of the joint. stretching lengths connective tissue, muscle and tendon length which all increases te range of motion of the joint and therefore the flexibility of a joint.

Flexibility- body type can affect flexibility from the excess fat and muscle tissue will both contribute to reduced levels of flexibility.

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Local Muscular Endurance- muscualr strength affects LME as muscles displaying increased levels of muscular will show greater LME because of lower likelihood of occluded blood supply and increased abilities  to keep using the LA system when called upon increasingly as the activity progress.

Local Muscular Endurance- muscualr strength affects LME as muscles displaying increased levels of muscular will show greater LME because of lower likelihood of occluded blood supply and increased abilities to keep using the LA system when called upon increasingly as the activity progress.


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