Dark Chocolate and Hazelnut Cake

Dark Chocolate and Hazelnut Cake

Banana-Date-Carrot Muffins {Gluten free- No Sugar Added)

Banana-Date-Carrot Muffin Recipe (Gluten free- No Sugar Added)

Spiced Eggplant with Yoghurt & Quinoa     Enough for 2     2 large eggplant (aubergine)     2 teaspoons ground coriander     150g (5oz) quinoa     1 bunch flat leaf parsley, leaves picked     6-8 tablespoons natural yoghurt     large handful pine nuts, toasted

6 Healthy Ideas for Aubergine (Eggplant)+ Spiced Eggplant with Yoghurt & Quinoa

Spiced Eggplant with Yoghurt & Quinoa Enough for 2 2 large eggplant (aubergine) 2 teaspoons ground coriander quinoa 1 bunch flat leaf parsley, leaves picked tablespoons natural yoghurt large handful pine nuts, toasted

Enough for 4 300g (1 1/2cups) red lentils 1 bunch baby carrots, chopped 1 tsp turmeric 1 tsp ground cumin 1 teaspoon salt 4 cloves garlic 4 cups water or stock 4 handfuls baby spinach 2-4 tablespoons lemon juice 1-2 tablespoons soy sauce natural yoghurt, to serve

Want to Eat More Whole Foods?

Enough for 4 red lentils 1 bunch baby carrots, chopped 1 tsp turmeric 1 tsp ground cumin 1 teaspoon salt 4 cloves garlic 4 cups water or stock 4 handfuls baby spinach tablespoons lemon juice tablespoons soy sauce natural yoghurt, to serve

Pumpkin curry

Pumpkin curry

Jap pumpkin with cinnamon and currants.

Roasting your pumpkin in large wedges gives you rich, sweet flesh with great caramelised edges, which are nicely accented by the cinnamon.

Silverbeet gratin.

Humble silverbeet is transformed in this rich, tasty gratin, with two vegetable textures, a golden cheesy crust and the crunch of toasted breadcrumbs.

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