Georgie Macdonald

Georgie Macdonald

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Georgie Macdonald
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This 5-minute core workout video tones the abs while standing and adding weights to the moves makes them even more effective. This is functional fitness at it's best.

Your Flat-Belly Ab Workout - It's time to give up crunches and do some ab work that really works. This five-minute workout of standing ab exercises targets your abs and core to give you a sleek and strong midsection. So press play and get ready to work!

Would you rather be a nurse or a doctor? Click here to vote @ http://getwishboneapp.com/share/1441405

Nurse or doctor?

New funny post on the-best-funny-pics

Get a More Flexible Back Step 2.jpg

How to Get a More Flexible Back. Flexibility in your back is important for many sports, including gymnastics, figure skating, and dancing. Increasing your flexibility can only be accomplished over time and can be a challenging task,.

Algebra

I said this to my Algebra Teacher once, she did not get it. That's okay, I didn't get Algebra either. My Geometry teacher had a far better sense of humor. Algebra never make sense until after I took Geometry any way.