Geraldine Rogerson

Geraldine Rogerson

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Geraldine Rogerson
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5 Herbs To Calm Anxiety (Without Being Drowsy) Whether you’re suffering from a lifelong illness or simply going through a stressful period in your life, natural herbs can help. - Passion flower, lemon balm, lavender, + others

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Image result for health and vitality

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One common misunderstanding that people have, is that self-esteem and self-confidence are the same thing. For years, I used the two interchangeably, until I came upon the realization that they do n…

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Image result for health and vitality