20 ways to be mentally tough. Lessons from the world of motivation. What ever your belief system is there are some good ideas here to develop personal strength to get you through the day - what ever your challenges.
Time is of the essence. But with so few hours in the day, hundreds of unread emails, projects left unfinished and documents piling up on your desk, learning how to manage your time is crucial. Members from our Everwise community shared their best practice
My soul, wait silently for God alone, For my expectation is from Him. He only is my rock and my salvation; He is my defense; In God is my salvation and my glory; The rock of my strength, And my refuge, is in God. Psalm OH !
Doing a gratitude journal is one of my fall bucket list items! These would be great prompts to get me started! An attitude of gratitude starts here. Start with this 30 days of gratitude guide to reset your mind and inspire posititvity.
50 things to live a well designed life.Some great ideas to stay more positive and keep a clear healthy mind. There are lots of very useful tips on this list and some easy rules to live by for a healthier, happier you.
As you practice gratitude you will attract more thoughts and feelings of gratitude. In a short time your entire being will be saturated with it, and you will experience a happiness that is beyond what you can imagine.