Baby Breakfast Quiches: chop up and layer cooked bacon, a medley of fresh veggies, and shredded cheese. Whip up 6-8 eggs with milk and add 1tsp of flour. Pour mixture on top. Bake for 18 mins at 350 and you have a healthy on-the-go breakfast for the week!

make-ahead baby breakfast quiches ~ layer chopped cooked bacon, medley of fresh veggies and shredded cheese in muffin tin ~ whip eggs with milk and add 1 tsp of flour ~ pour mixture on top ~ bake 18 mins at 350

crustless quiche in a cup

Good, healthy crustless quiche recipe 4 eggs 4 egg whites cup lowfat milk cup shredded part skim mozzarella cheese cup shredded cheddar cheese 2 cups fresh broccoli florets fresh pepper & sea salt

Healthy Savoury Pumpkin Spinach and Feta Muffins (butternut squash or pumpkin, spinach, zucchini, egg whites, crumbled fat free feta cheese, fat free parmesan cheese or cheddar cheese) | southern in law

Recipe: Savoury Pumpkin, Spinach and Feta Muffins

Perfect for back to school or a quick on the go lunch/lunchbox addition, these Savoury Pumpkin Spinach and Feta Muffins are healthy, gluten free and so easy to make!

Crustless Spinach Quiche Cups! Ingredients: 1 (10 oz) package fresh spinach, 4 eggs, 1 cup shredded cheese 1 (8 oz package) mini-bella mushrooms, 1-2 Tbsp, heavy cream or half-and-half (optional), Salt and Pepper, to taste.

Crustless Spinach Quiche Cups - 1 oz) package fresh spinach - 4 eggs - 1 cup shredded cheese - 1 oz package) mini-bella mushrooms - Tbsp, heavy cream or half-and-half (optional)

Recipe Rehab: Skip the Processed Foods: 6 Products That Are Healthier (and Taste Better!) Homemade

8 Processed Foods You Should Always Make at Home

How to Make an Easy Summer Quiche Recipe - Garlic Scapes & Ham Quiche

Garlic Scape and Ham Quiche

This summer quiche recipe is perfect for the lazy days of summer. One of the reasons I love quiche is that you can eat it either hot or cold.

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