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Fight, Flight, Freeze, Flop, Friend | PTSD | post traumatic stress disorder | veterans | trauma | quotes | recovery | symptoms | signs | truths | coping skills | mental health | facts | read more about PTSD at thislifethismoment.com
7 engaging worksheets and 2 cut & paste activities to help students understand their own anger and others' anger. Students will learn about identifying anger, identifying anger triggers and developing coping skills.
Teaching your child to recognize and regulate emotions is especially difficult if the child is on the autism spectrum. Emotion thermometers are designed to help you and your child recognize the early warning signs before a meltdown happens.
Wild Salt Spirit: Maple Roasted Pumpkin with Chili and Feta ! a dash of maple syrup creates extra caramelisation and the chili adds a great kick!
These cute little golden tinged biscuits may look pretty unassuming but they are absolutely wonderful in their simplicity. If you’re gentle with the dough and don’t overmix, you’l…
Psychology : Infographic: The Amygdala Hijack www.sovhealth.com
Spurred by the documentary Minimalism, and a decision to “buy no new stuff” in 2018, I bought Spark Joy (admittedly new stuff, but I used up an old gift voucher), by Japanese tidying expert Marie Kondo. And now, there’s nothing to tidy.
You Can't Be Trauma-Informed If You Can't See the Trauma