Anita Grover
More ideas from Anita
liquid sleep recipe

*Made this, but added 5 drops Cedarwood and 3 drops Balance because, well why not? lol I love this doTERRA liquid sleep blend recipe-- it's what I use when my brain won't shut off at night.

Clary sage is considered to be one of the top essential oils for hormones, and it also has antidepressant, antifungal and anti-inflammatory properties.

Amazing Health Benefits of Clary Sage Oil. Clary sage is considered to be one of the top essential oils for hormones, and it also has antidepressant, antifungal and anti-inflammatory properties.

I would NEVER use doTerra, but this chart is a nice reference.

Reflexology - did you know that essential oils when placed on the soles of your feet enter the blood stream in around 30 seconds? Using EO's and Reflexology is a powerful hands on approach to health.