Healthy me

Collection by Hannah Dunn

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Hannah Dunn
Fitness motivation, fitness tips, health fitness, fitness fun, workout fitn Fitness Motivation, Fitness Diet, Health Fitness, Fitness Fun, Workout Fitness, Week Workout, Personal Fitness, Fitness Women, Fitness Inspiration

Tumblr

Tumblr is a place to express yourself, discover yourself, and bond over the stuff you love. It's where your interests connect you with your people.

Nutrition is the cornerstone of good health. This article contains simple and helpful tips to keep your nutrition, balanced and optimal. Don’t feed your body junk. Good nutrition will keep yo… Healthy Drinks, Healthy Snacks, Healthy Detox, Diet Drinks, Vegan Detox, Eating Healthy, Simple Snacks, Healthy Carbs, Diet Desserts

realbeautyspot.com

I'm not a big fan of ads that say this MAY help you lose weight, however I am a fan of natural products. Drink your way to WEIGHT LOSS

Eat Feel Fresh- Make Life Yum: The One Week Detox Plan. What to eat to remove toxins, and what your cravings mean. Healthy Food Blogs, Healthy Tips, How To Stay Healthy, Healthy Lifestyle, Healthy Recipes, Easy Recipes, One Week Detox, Week Detox Plan, One Week Cleanse

16 benefits of a one week detox cleanse. A cleanse is not about losing weight, but rather removing accumulated toxins that have built up in our bodies after months of poor eating.

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Plank Challenge

Anyone want to join me in a PLANK CHALLENGE for the month of November? I have to confess, I have NEVER done a plank before - but I figured WHY NOT START?! No better time than the present, right? And core strength is definitely something I can always work on. I should also say, I am slightly intimidated that the challenge goes up to FIVE MINUTES, but hey, I'll give it the old college try! Wanna join me?