The Problem With Almost All Low Carb High Protein Diets; I don't believe that there is a "one diet fits all" plan out there. Know your body, and it's requirements, and know what your goals are. Then make a diet.
High Heels and Grills: 8 Can Taco Soup. You literally put 8 cans of stuff together in a pot and there you have your meal. It tastes SO good and its less than 300 calories per cup! Id use shredded chicken breast instead of the canned chicken, though.
headtones: Thai Chicken Wraps "no one who cooks, cooks alone. even at her most solitary, a cook in the kitchen is surrounded by generations of cooks past, the advice and menus of cooks present, the wisdom of cookbook writers.
Pineapple, Banana, Coconut Smoothie 2 cups fresh pineapple, cut into chunks 1 large banana, cut into chunks cup light coconut milk cup ice Directions: Combine all ingredients in a blender and mix until smooth. Serve immediately. Makes 2 smoothies