Hayley Hober

Hayley Hober

1 follower
·
86 follower
Hayley Hober
More ideas from Hayley
What it works: Frontal abs, lateral abs, core. Tip: For fastest results make sure you pull in your lower abdomen which performing ab-strengthening routines. This flattens the muscles and helps align them better, increasing the pull being exerted...

What it works: Frontal abs, lateral abs, core. Tip: For fastest results make sure you pull in your lower abdomen which performing ab-strengthening routines. This flattens the muscles and helps align them better, increasing the pull being exerted.

Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline!

Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline!

These 10 Low Maintenance Hanging Plants are THE BEST! I'm so glad I found these AMAZING ideas! Now I have a great way to decorate my home and not kill the plants! Definitely pinning! #gardeningindoors

These 10 Low Maintenance Hanging Plants are THE BEST! I'm so glad I found these AMAZING ideas! Now I have a great way to decorate my home and not kill the plants! Definitely pinning! #gardeningindoors