Nervous system regulation

Many women are in a chronic state of fight-or-flight. You are continuously processing information from multiple sources and often have to rush and strive to get…
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Adhd, Design, Mental Health Therapy, Mental Health Matters, Trauma Therapy
The only way out is through
Holistic Healing, Meditation, Coaching, Autonomic Nervous System, Nervous System, Vagus Nerve, Healing Trauma
How to Regulate your Nervous System