I am not a morning person. As some of you may remember, I made a resolution this year to wake up earlier, so I could be more productive during the day and spend less time surfing the web at night. So far, I’ve made about as much progress as I did that time when I …

Crustless Mini Quiche (single serving breakfast muffins)

Low-Carb Artichoke, Kale, and Ricotta Pie with Eggs and Parmesan is a perfect Meatless Monday meal any time of day, and this tasty treat with artichokes is also gluten-free, Keto, low-glycemic, and South Beach Diet friendly. [found on KalynsKitchen.com]

Low-Carb Artichoke, Kale, and Ricotta Pie with Eggs and Parmesan

Thinking about changing artichoke and kale to spinach and the Parmesan for mozzarella. Sounds YUM Low-Carb Artichoke, Kale, and Ricotta Pie with Eggs and Parmesan

Need low carb recipes to use leftover egg whites? Or leftover egg yolks? We've got all you need right here! Keto THM Banting LCHF Recipes via @dreamaboutfood

Need low carb recipes to use leftover egg whites? Or leftover egg yolks? Keto THM Banting LCHF Recipes via Day I Dream About Food

Egg Muffins with Ham, Cheese and Bell Peppers | Food Blog

Easy mini quiches fill muffin tin with the filling (meats and veggies) one egg per mini quiche, beat with a teaspoon of cream for each season accordingly. Pour in and top with cheese bake until golden Enjoy! by viola

Perfect for breakfast and great in the lunchbox, this sweet potato and zucchini healthy strata bake is jam packed full of veggies.  Kid and freezer friendly.

Perfect for breakfast and great in the lunchbox, this sweet potato and zucchini healthy strata bake is jam packed full of veggies. Kid and freezer friendly.

As you may have read, my husband and I started to eat Paleo! We both needed a change to improve the way we were eating to be healthier and this was recommended to us. For me, the bread is one of the things I miss most. It also can make breakfasts and lunches difficult because… Continue Reading Crustless Paleo Mini Quiche

As you may have read, my husband and I started to eat Paleo! We both needed a change to improve the way we were eating to be healthier and this was recommended to us. For me, the bread is one of the things I miss most. It also can make breakfasts and lunches difficult because… Continue Reading Crustless Paleo Mini Quiche

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