My PCOS Kitchen - Keto Tempura - These delicious crispy and flaky tempura pieces remind me of the real Japanese alternative. Perfect with some sauce or cooked in some hot sauce! Gluten-free, Dairy-free, Low Carb, Sugar-free, Wheat-free via My PCOS Kitchen
Can I tell you a secret? I don& like cauliflower. Can you believe that cauli-tatoes are not only one of my favorite vegetables, they& become a family favorite as well? Even my children lick their plates clean when I serve these cauli-tatoes!
My PCOS Kitchen - Crispy Keto Fried Chicken - These low carb boneless chicken pieces are the perfect gluten-free treat! No need for pork rinds, almond flour or parmesan when you got these bad boys! via My PCOS Kitchen
This diet is often called keto diet and it dates back to the Endocrinologist Dr. Henry Geyelin created this diet to treat epilepsy. But later in 1921 Geyelin found that this type of food was actually effective on how the body processes nutrients an