Katie Henry
More ideas from Katie
This workout plan is a 5 day gym routine that you should be able to do quickly and reach your fitness goals. A sample workout schedule would look like this: Monday – Chest Tuesday – Core and Arms Wednesday –... Continue Reading →

This workout plan is a 5 day gym routine that you should be able to do quickly and reach your fitness goals. A sample workout schedule would look like this: Monday – Chest Tuesday – Core and Arms Wednesday –.